Dankali ya kasance mafi shaharar kayan lambu. Shi ne mafi mashahuri sashi don gefen jita-jita da babban jita-jita.
Ya zama cewa wannan kayan lambu na iya haifar da babbar illa ga haƙoranku. A cikin dankali, karin kayan sitaci, wanda, idan aka sanya shi a baki, yana samar da sinadarin lactic acid, wanda ke tausasa hakoran enamel.
An mintoci kaɗan kuma matakin acid a cikin ramin baka ya kusanci sifili, sun bayyana ƙwayoyin cuta masu cutarwa waɗanda ke lalata enamel. Lokacin da aka fallasa su sitaci da ruwan da aka fito da su ta hanyar amfani da sitaci, sai su rikide su zama glucose, wanda kuma yake lalata enamel.
Wasu masana sun ba da shawarar barin dankalin turawa; wasu suna ba da shawara bayan kowane amfani, tsaftace hakora sosai.
Yin watsi da wannan buƙatar tsabtace jiki na iya haifar da faruwar cututtukan haƙori, wanda, bi da bi, na iya haifar da ciwon huhu, wanda zai kai ga cire jijiyar, kuma haƙori zai “mutu”.
Doctors sun yi imanin cewa har ma da waɗanda ke da ƙwayoyin cuta an ƙaddara su ta asali; idan ka ci daidai, zasu iya guje masa.
Ari game da fa'idodin lafiyar dankalin turawa da lahani karanta a cikin babban labarin: