Jerin Abinci (Gaskiyar Abinci)

Kalori, darajar abinci mai gina jiki, da kuma teburin gaskiyar abinci mai gina jiki don abinci da shirye shirye

Don saukakawar ku anan jerin jadawalin dukkan teburai masu rarrabuwa:

Sauces adadin kuzari da na gina jiki

Salads adadin kuzari da na gina jiki

Miyan adadin kuzari da na gina jiki

Pickles adadin kuzari da na gina jiki

Desserts adadin kuzari da na gina jiki