List of Eggs
qwai contain an easily digestible protein that strengthens bones and muscles. It lowers blood pressure, supports brain function, and fights excess weight.
Kwan shine kawai kayan halitta tare da daidaitaccen hadewar abubuwan gina jiki, abubuwan alamomin, bitamin da amino acid.
Eggs (chicken, quail, duck) contain choline, which has a beneficial effect on the functioning of the nervous system. selenium and lutein are known to be powerful antioxidants. Carotenoids prevent age-related vision loss, including cataracts.
Qwai suna da wadataccen furotin da ake buƙata don kuzari. Sabili da haka, don kula da adadi, an bada shawarar cin ƙwan kaji guda 1 kowace rana.
Eggs become harmful when consumed in large quantities and without being cooked. When abused (more than 2 ƙwai kaza per day), they increase the level of “bad” cholesterol.
Eating raw eggs (other than qwai biyu) increases the risk of contracting salmonella in the product. As a result, dehydration or kidney failure can develop. Therefore, doctors recommend eating boiled eggs.
Bugu da kari, qwai na shagon na iya xauke da maganin rigakafi ko na nitrates, waxanda ake ciyar da su ga tsuntsayen a cikin incubator. Ragowar abubuwa masu cutarwa na iya tarwatsa microflora na hanji, ninka ƙwayoyin cuta, da sauransu.
Yadda za a zabi ƙwai masu kyau
Lokacin zabar kwai, bincika bayyanar su. Kwai masu ƙwai masu inganci suna da 'yanci daga fasa, datti (fuka-fukai da dusar ruwa) da kuma baƙon ɓawo.
Usually, each egg (chicken) is labeled with the category of eggs and the shelf life. If the letter “D” is indicated, this means that the egg is dietary and must be stored for no more than seven days. Canteen (“C”) can be used within 25 days from the date of production.
Ki girgiza kwan, idan kun ji gurnani, to kwan ya tsufa. Idan kwan yana da haske sosai, akwai yiwuwar ya bushe ko ya rube.
You can make sure the eggs are fresh at home with water and gishiri. If the egg floats in a salty solution, then the product is spoiled.
Qwai yana da bukatar a wanke shi ne kawai kafin a yi amfani da shi, don a kiyaye layinsu na kariya da kuma rayuwar rayuwa.
Storage conditions. Eggs are best kept in the refrigerator, no more than a month. Store the egg with the pointed end down so it can “breathe” as there is an air gap at the blunt end.