Ensionara na triceps a cikin na'urar kwaikwayo
2020-10-21
Ungiyar Muscle: Triceps Nau'in motsa jiki:Kara karantawa…
Matsi na babban toshe tare da hannu ɗaya a kan gwiwoyinsa
2020-10-21
Ungiyar tsoka: latissimus dorsi Nau'inKara karantawa…
A madadin ɗaga dumbbells don biceps
2020-10-21
Ungiyar tsoka: Biceps Nau'in motsa jiki:Kara karantawa…
jaki ya daga tare da dumbbells tsaye
2020-10-21
Musungiyar tsoka: vesannin Maru na NahiyarKara karantawa…
