Dukkanmu muna so mu ci gaba da lura da abubuwan da suka faru. Muna bincika, bincika, juyewa, amma da wuya mu karanta. Mun skim da posts a ciki Facebook, muna lilo a dandalin tattaunawa, bincika wasiku kuma muna kallon bidiyo tare da kuliyoyi masu rawa, amma da kyar muke narkewa kuma ba mu tuna abin da muke gani. Matsakaicin lokacin da mai karatu ke ciyarwa akan labarin kan layi shine daƙiƙa 15. Ina sha'awar wannan kididdigar baƙin ciki shekaru da yawa, tun da na fara blog ɗina, kuma, farawa daga gare ta, na yi ƙoƙarin sanya labarai na a takaice kamar yadda zai yiwu? (wanda yake da matukar wahala).
A cikin 2014, masu bincike daga gwaggo Bincike Center ya gano cewa daya daga cikin manyan Amurkawa hudu ba su karanta littafi ba a cikin shekarar da ta gabata. Babban abin da aka samo game da Rasha shine na 2009: a cewar VTsIOM, 35% na Rasha sun yarda cewa ba su taɓa karanta littattafai ba (ko kusan ba). Wani 42% sun ce suna karanta littattafai "lokaci zuwa lokaci, wani lokacin."
A halin yanzu, waɗanda suke karantawa akai-akai suna iya yin alfahari da mafi kyawun ƙwaƙwalwar ajiya da ƙwarewar tunani mafi girma a kowane mataki na rayuwa. Hakanan sun fi kyau a magana da jama'a, sun fi yin amfani, kuma, a cewar wasu nazarin, gabaɗaya sun fi samun nasara.
Littafin lokacin kwanciya barci kuma zai iya taimakawa wajen yaƙar rashin barci: Wani bincike na 2009 a Jami'ar Sussex ya gano cewa minti shida na karantawa yana rage damuwa da kashi 68% (wato, shakatawa fiye da kowane kiɗa ko kofi na shayi), don haka yana taimakawa wajen tsaftace hankali da kuma tsaftacewa. shirya jiki don barci.
Masanin ilimin halayyar dan adam da marubucin binciken Dokta David Lewis ya lura cewa littafin ya kasance "ba wai kawai raba hankali ba ne, yana taimaka wa tunani sosai," wanda, bi da bi, "yana tilasta mana mu canza yanayin wayewarmu."
Komai littafin da kuka zaba - almara ko na almara: babban abu shine yakamata ku sha'awar karantawa. Domin lokacin da hankali ya shiga cikin duniyar da aka gina ta da kalmomi, tashin hankali yana ƙafe kuma jiki ya saki, wanda ke nufin hanyar barci yana shimfidawa.
Kawai zaɓi ba nau'in dijital na littafin ba, amma takarda ɗaya, don haka hasken daga allon baya lalata bayanan hormonal.
Kuma shawarar kaina ita ce karanta ba kawai ban sha'awa ba, har ma da littattafai masu amfani, misali, game da salon rayuwa mai kyau da tsawon rai! Jerin abubuwan da na fi so yana cikin sashin Littattafai a wannan hanyar haɗin yanar gizon.