An yi amfani da 'ya'yan itacen mangwaro a cikin magungunan gargajiya a wasu kasashen Asiya, bayan haka ya zagaya ko'ina cikin duniya don gane da Sarauniya Victoria. Haƙiƙa ɗakin ajiya ne na abubuwan gina jiki da ake buƙata don haɓaka, haɓakawa da jin daɗin rayuwa gabaɗaya. Ana amfani da sassa daban-daban na wannan shuka don nau'ikan cututtuka da cututtuka daban-daban. Yi la'akari da kyawawan kaddarorin amfani na mangosteen. Nazarin kimiyya ya nuna cewa mangosteen ya ƙunshi mahaɗan polyphenolic na halitta wanda aka sani da xanthones. Xanthones da abubuwan da suka samo asali suna da kaddarorin da yawa, gami da maganin kumburi. Antioxidants xanthones dawo da sel lalacewa ta hanyar free radicals, rage rage tsufa tsarin, da kuma hana degenerative cututtuka. Mangosteen yana da wadata a cikin bitamin C, 100 g na 'ya'yan itace ya ƙunshi kusan kashi 12% na shawarar yau da kullun. A matsayin antioxidant mai ƙarfi mai narkewa da ruwa, bitamin C yana ba da juriya ga mura, cututtuka, da kumburi masu haifar da radicals kyauta. Wannan bitamin yana da mahimmanci a lokacin daukar ciki: folic acid yana taka muhimmiyar rawa wajen bunkasa tayin da kuma samuwar sababbin kwayoyin halitta a cikin jiki. Mangosteen na taimakawa wajen tada jajayen kwayoyin halitta, yana hana ci gaban anemia. Yana inganta kwararar jini ta hanyar haifar da jijiyoyin jini don fadadawa, wanda ke ba da kariya daga yanayi kamar atherosclerosis, high cholesterol, da ciwon kirji. Ta hanyar motsa jini zuwa idanu, bitamin C a cikin mangosteen yana da tasiri mai kyau akan cataracts. Ƙarfin ƙwayoyin cuta da ƙwayoyin cuta na mangosteen suna da matuƙar tasiri wajen haɓaka tsarin garkuwar jiki mai rauni. Ayyukan hanawa daga ƙwayoyin cuta masu cutarwa zai amfana waɗanda ke fama da tarin fuka.
2022-11-11