Hanyar, wanda aka gabatar a cikin 1920s kuma tun lokacin da aka buga (kuma aka sake fitar da shi) a kan babban sikelin, wani nau'i ne na autosuggetion (ko kai-hypnosis) bisa maimaita mahimmin dabara: "Kowace rana kuma a kowane lokaci. gani, Ina samun sauki da kyau. "

Bayan nazarin hypnosis da aiki tare da marasa lafiyarsa a cikin kantin magani kowace rana, mai harhada magunguna ya fahimci ikon ba da shawara kan kamun kai. Hanyarsa ta dogara ne akan:

• babban tushe, wanda ko ta yaya ya gane ikon da muke da shi na sarrafawa da kuma sarrafa ƙarfinmu na ciki;
• biyu postulates: “Duk wani tunani da muke da shi ya zama gaskiya. Duk wani tunani da ya mamaye tunaninmu kawai ya zama gaskiya a gare mu kuma yana ƙoƙarin rikiɗawa zuwa aiki ”da“ Sabanin abin da muka gaskata, ba nufinmu ba ne ya sa mu yi aiki, amma tunaninmu (kasancewar suma);
• Dokoki guda hudu:

1. A lokacin da wasiyya da tunanin suka yi karo da juna, to a kullum tunanin ne ke yin nasara, ba tare da togiya ba.
2. A cikin rikici tsakanin so da tunanin, ƙarfin tunanin yana cikin rabo kai tsaye zuwa filin wasiyya.
3. Lokacin da wasiyya da hasashe suka yi ittifaqi, ba a kara daya da daya, sai a ninka daya da daya.
4. Ana iya motsa tunanin.

Mutane da yawa suna la'akari da Émile Coué mahaifin tunani mai kyau da ci gaban mutum, tun da yake yana jayayya cewa munanan imaninmu da wakilcinmu suna da illa.

A cikin yanayin avant-garde, Émile Coué ya gamsu da fifikon hasashe da na sume akan so.

Shi da kansa ya ayyana dabarar sa, wacce ake kira coueism, ta hanyar ba da shawarar kai tsaye, wanda yayi kama da kai-hypnosis.

Asali, Émile Coué ya ba da misalan nau'ikan cututtukan da hanyarsa za ta iya taimakawa wajen warkar da su, musamman cututtukan ƙwayoyin cuta ko na tabin hankali kamar tashin hankali, neurasthenia, enuresis… .

"Kowace rana kuma ta kowace hanya, Ina samun ƙoshin lafiya kuma."

Émile Coué ya ba da shawarar maimaita wannan jumla sau 20 a jere, kowace safiya da kowane maraice idan zai yiwu, tare da rufe idanunku. Ya ba da shawarar yin magana kawai tare da maimaita dabarar, yayin da yake gargaɗi game da damuwa (maimaita tsarin bai kamata ya shagaltar da hankali ba duk rana).

Ya ba da shawarar yin amfani da igiya mai kulli 20 don rakiyar wannan al'ada da ƙidaya maimaitawa.

A cewar masanin harhada magunguna, dabarar ta fi tasiri idan mutum ya riga ya ayyana makasudin warkewa.

Babu wani bincike tare da ƙaƙƙarfan ƙa'idar da ta tabbatar da ingancin hanyar Coué. Avant-garde na lokacin, Emile Coué mai yiwuwa ƙwararren ƙwararren ƙwararren ɗan adam ne kuma mai kwarjini, wanda ya fahimci ikon ba da shawara. Duk da haka, hanyarsa ba ta dogara da kowace hujja ta kimiyya ba kuma ta fi kama da al'ada, kusan addini, fiye da magani mai tsanani.

Tare da dawowar sha'awar jin daɗin kai da ci gaban mutum a cikin 2000s, hanyarsa ta koma kan gaba kuma har yanzu tana da mabiya. Abu daya tabbatacce: ba zai iya cutar da shi ba. Amma hypnosis, tushen kimiyya wanda aka fara ingantawa da karɓa, tabbas shine mafi inganci dabara.