– Da farko kuna buƙatar fahimtar menene tawadar Allah (alamar haihuwa, nevus). Waɗannan abubuwa ne na musamman a cikin haɓakar fata, Anna ta bayyana. “Wadannan ƙananan ɗigon launin ruwan kasa suna tara melanin da yawa, pigment ɗin da ke da alhakin launin fatarmu. A ƙarƙashin rinjayar ultraviolet, samar da melanin yana ƙaruwa, kuma muna zama tanned. Samar da melanin shine maganin kariyar jiki ga kunar rana.
Talakawa, ƙanana, lebur moles bai kamata su haifar da damuwa ba. Amma idan wani abu ya faru da su - sun canza launi, karuwa, to, wannan shine dalili na ziyarci gwani. Misali, bayan wankan rana, sai ka ga cewa daya daga cikin moles din ya kumbura, sannan a duba shi. Duk wani lahani, lalacewa, canje-canje a launi zai iya haifar da sakamako mara kyau - zuwa ci gaba da ƙwayar cuta (melanoma).
Abin da ya yi?
Yi nazarin moles ɗin ku akai-akai don kowane canje-canje;
· Kada a yi amfani da turare da sauran turare a bakin teku. Sinadaran da ke cikin wadannan kayan shafawa suna jan hasken rana;
Kowa ya sani, amma zai zama da amfani a sake tunatar da ku - ku kula da moles ɗinku, ba tare da wata matsala ba, kada ku tsefe, da dai sauransu;
Idan kuna da moles da yawa, kuma tare da shekaru har yanzu adadin su yana girma, to, ku rage zafin rana, a daidai lokacin (kafin 12 da bayan 17.00) da amfani da kayan kariya masu dacewa. A wuraren da moles suka fi yawa, yana da kyau a yi amfani da kirim tare da tace UV sau biyu;
A gaban adadi mai yawa na moles, ba a so a yi amfani da solarium;
· Kada ku kwanta a ƙarƙashin hasken rana kai tsaye, sunbathe a matakai, ƙara yawan ruwa mai tsabta wanda ba carbonated;
· Idan aka sami kururuwan gyambo bayan sunbawa rana, to kada a yi kokarin kawar da su da yogurt ko kirim mai tsami. Kayan kiwo suna toshe pores, kuma wannan na iya haifar da ci gaban kamuwa da cuta;
Ba lallai ba ne a liƙa wani faci a kan moles waɗanda suke da shakku a gare ku a bakin rairayin bakin teku - tasirin greenhouse na iya faruwa a ƙarƙashin facin, wanda zai iya cutar da rayuwar nevus kawai. Ya isa kawai ku kasance masu hankali da yin duk matakan da suka dace.