Dalilai 10 da yasa yakamata ku sayi Shambhala 1) Yana rage matakan cholesterol na jini Kamar yadda bincike ya nuna, shamballa yana taimakawa rage ƙwayar cholesterol, musamman ƙananan lipoprotein (LDL). The steroidal saponins kunshe a cikin wannan shuka iya samar da hadaddun talauci mai narkewa mahadi tare da cholesterol, wanda ya hana ta sha a cikin jini da kuma sanyawa a cikin ganuwar tasoshin jini. 2) Yana rage haɗarin cututtukan zuciya 'Ya'yan Shamballa na dauke da adadi mai yawa na galactomanan, carbohydrate wanda ke taka muhimmiyar rawa wajen gudanar da aikin zuciya, da kuma sinadarin potassium, wanda ke kawar da tasirin sodium a jiki, yana daidaita karfin jini da tabbatar da yadda tsokar zuciya ke aiki yadda ya kamata. 3) Yana sarrafa matakan sukarin jini Dukansu iri da ganyen shamballa kyakkyawan shiri ne na halitta don masu ciwon sukari. Tsire-tsire kaɗan za su iya yin fahariya 15% galactomannan, fiber mai narkewa wanda ke rage yawan adadin sukari a cikin jini. Shamballa kuma ya ƙunshi amino acid da ke da alhakin samar da insulin a cikin jiki. 4)Taimakawa wajen narkewa Fiber da antioxidants da ke cikin shamballa suna ba da gudummawa wajen kawar da gubobi daga jiki, wanda ke tasiri sosai ga aikin gastrointestinal tract. A wasu lokuta, shayi na shamballa yana kawar da ciwon ciki kuma yana sauƙaƙe tsarin narkewa. Tare da maƙarƙashiya, ana ba da shawarar shan decoction na Shambhala da safe a kan komai a ciki. 5) Rage ƙwannafi Cokali ɗaya na tsaba shamballa na iya sauƙaƙa ƙwannafi nan take. Kawai ƙara tsaba zuwa kowane tasa kayan lambu bayan jiƙa su. Abun da ke ƙunshe a cikin tsaba yana rufe bangon ciki da hanji kuma yana kawar da haushi a cikin kyallen takarda. 6) Yana inganta rage kiba Idan ana son rage kiba, sai a tauna 'ya'yan shamballa da safe a kan komai a ciki. Sai a fara jika su. Zaɓuɓɓuka masu narkewa a cikin tsaba za su kumbura kuma su cika ciki, yana sa ku ji kamar cin abinci na dogon lokaci. 7) Yana rage zafin jiki da kuma kawar da ciwon makogwaro Shambhala ne mai ban mamaki anti-mai kumburi da expectorant. Don mura, a sha cokali ɗaya na tsaba na Shambhala tare da zuma da lemun tsami. 8) Amfanin mata Ko da a zamanin d Misira, ana amfani da ganyen shamballa don sauƙaƙe haihuwa. Duk da haka, a lokacin daukar ciki, mata ba za su yi amfani da Shamballa ba saboda hadarin zubar da ciki da haihuwa da wuri. Jiko na tsaba na Shambhala yana da matukar amfani ga iyaye mata masu shayarwa: diosgenin da ke cikin shuka yana ƙarfafa samar da nono. 9) Tasiri mai amfani akan fata A cikin Ayurveda, ana amfani da wannan shuka mai ban mamaki azaman magani don magance cututtukan fata daban-daban. Ana amfani da manna da aka shirya daga tsaba na fenugreek ga konewa, tafasa, warts, ulcers da raunuka - saboda yawan abin da ke cikin ƙwayar shuka da adhesives a cikin tsaba, yana kwantar da hankali da kyallen takarda da kyau. Shambhala kuma magani ne na jama'a don kula da fata. Manna sabon ganyen shamballa da aka shafa a fuska na tsawon mintuna 20 yana hana bayyanar baƙar fata, kuraje da layukan lallau. Zuba tsaba na Shambhala da ruwa, kawo zuwa tafasa, sa'an nan kuma kwantar da dan kadan. Wanke fuskarka da wannan ruwan - zai ba da haske da elasticity ga fata. 10) Kula da gashi Manna tsaba na shamballa na ƙasa, shafa wa gashi na ƴan mintuna kaɗan, zai sa su yi haske da siliki. Tausa kai kullum ta hanyar amfani da 'ya'yan shambhala a tafasa sannan a jika daddare a cikin man kwakwa yana maganin rage gashi. thehealthsite.com Lakshmi
2022-11-11