Gina jiki don cytomegalovirus

Janar bayanin cutar

 

Cytomegalovirus, ko kamuwa da cutar CMV, cuta ce ta kwayar cuta wacce ta ƙunshi DNA kuma tayi kama da ƙwayoyin cuta a cikin tsarinta. Idan ya shiga jikin mutum sau daya, zai ci gaba da zama har abada. A gaban kasancewa mai kyau rigakafi, kwayar cutar za ta kasance "ƙarƙashin iko", amma idan ta ragu, cutar ta kunna. Sabili da haka, ya zama dole ku kasance mai kulawa musamman ga jikinku don mutanen da ke fama da cutar kanjamau, oncology, da mata masu juna biyu.

Dalilai da hanyoyin kamuwa da cuta

Kwayar cutar tana yaduwa sosai kuma ana yada ta:

  • Ta digon ruwa ta iska ko kuma ta abokan hulda;
  • Jima'i;
  • Tare da karin jini, dasawa da gabobin jiki, ta hanyar kayan aikin tiyata wadanda ba najasa ba;
  • Daga uwa zuwa yaro a mahaifa ko yayin haihuwa;
  • Zai yuwu ga jariri ya kamu da cutar yayin shayarwa.

Alamun

Kwayar cututtukan cytomegalovirus tana bayyana a cikin lokaci daga makonni 3 zuwa watanni 2, kuma suna kama da alamun SARS. Alamu masu zuwa na iya nuna kasancewar kwayar cuta a cikin jiki:

  1. 1 Yawan zafin jiki;
  2. 2 Janar rauni da gajiya;
  3. 3 Samarwa mai yawa, sali na iya zama mai kumburi;
  4. 4 Developmentaddamar da kumburi a cikin tsarin kwayar halittar jini;
  5. 5 Ciwon kai, ciwon jiki yana yiwuwa;
  6. 6 Rikicin ganyayyaki na ganyayyaki na iya bayyana;
  7. 7 A cikin al'amuran musamman masu ci gaba, ƙonewar gabobin ciki yana yiwuwa.

iri

Akwai nau'ikan cytomegalovirus da yawa, sune:

 
  • Cutar sankarau ta CMV ita ce mafi haɗari;
  • Babban nau'in kamuwa da cutar ta CMV - ya gudana ta wani fanni kama da mura ta kowa;
  • Cikakken nau'in kamuwa da cutar CMV - yana haifar da matakai na kumburi a gabobin mutum;

Abinci mai amfani don cytomegalovirus

Mutanen da ke fama da kamuwa da cutar cytomegalovirus ya kamata su jagoranci rayuwa mai kyau, su ci lafiyayye da daidaito don samun kyakkyawan jiki, mai ƙarfi da kariya, mai jure cutar. Irin waɗannan mutane suna da haɗarin kamuwa da fungal da cututtukan ƙwayoyin cuta, don haka ya kamata su sami yawancin abubuwan gina jiki gwargwadon iko kuma su yi ƙoƙari su ƙarfafa jikinsu.

  • Yana da amfani a sha ruwa gwargwadon iko (aƙalla lita 1.5 a kowace rana) domin kiyaye jiki daga rashin ruwa a jiki.
  • Yana da mahimmanci ku ci kaji, yogurt, cuku gida, turkey, alkama, masara, dankali, ƙwai, lentil, tunda suna ɗauke da lysine. Yin hukunci da sakamakon binciken asibiti na baya -bayan nan, amfani da shi na yau da kullun yana rage yawan ɓarkewar cutar kuma yana rage kunna cutar.
  • Yana da amfani a ci 'ya'yan itace da kayan marmari, kifi, nono kaza, qamshi, qwai, tunda suna dauke da amino acid masu amfani ga garkuwar jiki.
  • Har ila yau, yana da amfani a ci furen kwatangwalo, barkono kararrawa, black currants, kiwi, Brussels sprouts da broccoli, farin kabeji, strawberries, 'ya'yan itatuwa citrus, alayyafo saboda abun ciki na bitamin C na waɗannan samfurori. Ba wai kawai yana taimakawa wajen haɓaka rigakafi ba, har ma yana rage tasirin cutar.
  • Cin almonds, hazelnuts, pistachios, cashews, busasshen apricots, alkama, kwatangwalo, walnuts, squid, alayyafo, salmon, pike perch, oatmeal, prunes, sha'ir grits yana ƙara yawan bitamin E cikin jiki, wanda ke haɓaka ayyukan kariya da yana hanzarta warkar da rauni.
  • Cin hanta, sarrafa cuku, naman sa, gyada, wake, wake, wake, rago, naman alade, turkey, buckwheat, sha'ir ya wadata da tutiya. Kuma shi, bi da bi, yana da ƙwayoyin cuta da ƙwayoyin cuta, yana yaƙi da kamuwa da cuta kuma yana rage yawan saurin cutar.
  • Tuna, hanta na naman sa, herring, beets, capelin, mackerel, shrimp, flounder, carp, carci crucian, naman agwagwa, sha'ir suna da amfani, saboda suna ɗauke da chromium, wanda ke rage jin damuwa, gajiya da damuwa, ta haka ne cire ɗayan abubuwan da ke haifar da hakan. da ciwon…
  • Hanta, shinkafa, kwayoyi, kayan kiwo, qwai, kifi, koren kayan lambu, 'ya'yan itatuwa, kayan gasa yisti, oatmeal suna da kyau a gare ku, saboda suna ɗauke da saitin bitamin B, waɗanda ke da kaddarorin ƙarfafa gabaɗaya kuma suna tallafawa lafiyar motsin rai.
  • Yana da mahimmanci a ci man shanu, cuku mai laushi, tsiren ruwan teku, ciyawar ruwa, kawa, cuku na gida, dankali mai zaki, cuku da aka sarrafa, hanta ta dabba, saboda suna dauke da bitamin A, wanda ba wai kawai kara karfin kariya ba ne, amma kuma yana da abubuwan da ke hana yaduwar cuta.
  • Masara, oatmeal, pistachios, kood, ƙwai kaza, kirim mai tsami, kirim, strawberries, sha'ir sha'ir, naman shanu da naman alade suna da amfani saboda babban abun cikin bitamin H, wanda ke tallafawa rigakafi da taimakawa jiki yaƙar damuwa.
  • Gyada, turkey, pistachios, squid, naman shanu, kaza da naman zomo, kifin kifi, sardines, mackerel, mackerel doki, pike, peas suna wadatar da jiki tare da bitamin PP, wanda ke da tasiri mai amfani akan tsarin juyayi, yana hana damuwa kuma, a matsayin sakamakon, kara cutar.
  • Hakanan amfani shine alayyafo, buckwheat, pistachios, sha'ir, oatmeal, masara, naman tantabara, tunda suna da arzikin ƙarfe. Hakan kuma yana kare jiki daga kwayoyin cuta kuma yana taimakawa cikin samuwar ƙwayoyin ƙwayoyin cuta masu kariya.

Magungunan gargajiya don maganin cytomegalovirus

Game da cutar cytomegalovirus, shirye-shiryen ganye suna taimakawa:

  1. 1 Wajibi ne a ɗauki tushen licorice, dinari, leuzea, furannin chamomile, alder cones da ciyawa daidai wa daida kuma a nika su a cikin injin niktar nama. Sannan 4 tbsp. l daga cakuda da aka samu, zuba lita 1 na ruwan zãfi kuma nace a cikin thermos da daddare. ¼auki gilashi sau 3 a rana.
  2. 2 Hakanan zaka iya ɗaukar ganye na zare, thyme, Tushen leuzea, burnet, daji na rosemary, bishiyoyin birch da ciyawar yarrow daidai gwargwado da nika a injin nikakken nama. Maimaita shiri da aikace-aikacen jiko bisa ga girke-girke na sama.
  3. 3 Takeauki sassan 2 (tsp) na tushen badan, calamus da peony, tsp 3 na tushen elecampane da tsp 4 na tushen lasisi da 'ya'yan rowan. Maimaita shiri da aikace -aikacen jiko bisa ga girke -girke na sama.
  4. 4 Hakanan zaka iya shirya tarin awanni 2 na ganyen oregano, ganyen plantain da ƙafar ƙafa, awanni 3 na currant ganye, raspberries, wormwood, tushen licorice, awanni 4 na 'ya'yan itacen ceri. Shiri da aikace -aikace iri ɗaya ne.
  5. 5 Teaspoonauki cokali 1 na tushen farko, ganyen huhu, ganyen dill, furannin violet, ganyen plantain, ɗanɗano da birch, cokali 2 na furannin meadowsweet da ganye masu ci, cokali 3 na ganyen rasberi da ƙugu. Shiryawa da aikace-aikace iri daya ne.

Abubuwan haɗari da cutarwa tare da cytomegalovirus

  • Tare da cytomegalovirus, an hana cin abinci mai mai, tunda zasu iya haifar da cutar ta cuta saboda yawan abun cikin cholesterol, wanda ke haifar da raunana garkuwar jiki ta hanyar rage samuwar leukocytes.
  • An haramta cin abinci mai yawa, cakulan, kayan zaki, sukari, abubuwan sha na carbonated, tunda irin waɗannan samfuran suna rage saurin sha na bitamin C, B, wanda hakan ke haifar da rauni na tsarin rigakafi.
  • Hakanan an hana yin amfani da giya, saboda yana da tasiri mai guba akan ƙwayoyin jikin kuma yana rage rigakafin.
  • Ba abu mai kyau ba ne a ci mai yawan yaji, abinci mai gishiri, kamar yadda suma suke haifar da cutar.

Hankali!

Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!

Gina jiki don sauran cututtuka:

Leave a Reply