Abubuwan da ke da amfani na lemun tsami ba'a iyakance ga yawan abun ciki na bitamin C ba, ban da shi, lemun tsami ya ƙunshi bioflavonoids, citric da malic Organic acid, bitamin D, A, B2 da B1, rutin, thiamine da sauran abubuwa masu kyau. tasiri a jikin mutum. Lemon yana da kyau don dalilai na magani kuma yakamata a saka shi cikin abincin ku na yau da kullun.
Bari mu gano yadda ake zaɓa da adana lemons daidai:
1. Don lemun tsami ya zama cikakke, zaɓi 'ya'yan itace tare da fata mai sheki. Akasin haka, matte fata yana nuna cewa lemun tsami bai riga ya cika ba.
2. 'Ya'yan itacen lemun tsami yakamata su kasance da ƙamshi mai ƙamshi wanda ke da alaƙa da duk 'ya'yan itacen citrus.
3. 'Ya'yan itãcen marmari masu laushi da santsi an yi imanin sun fi amfani.
4. Kar a sayi lemo mai duhu da dige-dige.
5. Cikakkun lemun tsami suna ɓarna da sauri, don haka don adanawa na dogon lokaci yana da kyau a saya 'ya'yan itatuwa marasa tushe - sun fi wuya kuma suna da launin kore.
6. Idan lemun tsami ya yi laushi, to sun yi yawa kuma, mafi kyau, dandano zai ragu kawai, kuma mafi muni, za su iya zama ruɓaɓɓen ciki. Zai fi kyau kada ku ɗauki irin waɗannan lemons.
7. Don kawar da haushi, wajibi ne a zuba ruwan zãfi a kan lemun tsami.
Yadda ake adana lemon tsami: Hanyoyi 5
Don samun mafi yawan lemun tsami, kar a bar shi a yanka a bude - wannan zai lalata abubuwan da ke da amfani. Zai fi kyau a adana shi a ɗayan waɗannan hanyoyin.
- Ana iya yanka lemon tsami ko kuma a yanka a cikin blender. Sai ki zuba wannan lemun tsami a cikin kwalba, ki zuba sugar ko zuma. Dama, rufe murfin. Ƙara 1-2 tsp zuwa shayi kamar yadda ake bukata. lemun tsami cakuda.
- Hakanan lemongrass na musamman zai taimaka wajen adana lemun tsami.
- Idan kuma ba ku da irin wannan na'urar, sai ku ɗauki saucer na yau da kullun, ku zuba sukari sannan ku sa lemo (yanke gefe).
- Idan kun yanke lemun tsami kuma ba ku shirya yin amfani da shi nan da nan ba, “canning” shi. Kuma ana iya yin wannan tare da furotin. Ki doke kwai da aka saba da shi da fari, sai ki shafawa yankan ki shanya. Lemon, "gwangwani" ta wannan hanyar, ana iya adana shi a cikin firiji har tsawon wata guda.
- Idan ka sayi lemun tsami a ajiye, to, kada ka adana su a cikin jakar filastik. Mafi kyau a kunsa su a cikin takarda takarda.
Abin da za a dafa da lemun tsami
Kuna iya shirya jita-jita masu daɗi iri-iri tare da lemun tsami. Don tsawaita jin daɗin ɗanɗanon lemun tsami, gasa kukis na lemun tsami bisa ga girke-girke na Ruslan Senichkin - mai daɗi da iska. Kuma, ba shakka, idan muka ce "lemun tsami", nan da nan muna tunanin lemun tsami da Limoncello liqueur.