Wannan ƙaramin labarin-shawarwari zai kasance mai ban sha'awa ga waɗanda suka gaji da shan kwayoyi marasa iyaka waɗanda ke lalata tsoka, ciwon kai da sauran nau'ikan ciwo. Ba boyayye ba ne cewa dogon lokacin amfani da magungunan zamani yana haifar da illoli da dama. Suna iya bayyana kamar tashin zuciya, gudawa, hawan jini, da sauransu. Sa'ar al'amarin shine, yanayi ya samar mana da aminci da madadin halitta - turmeric.
Magungunan ciwo (irin su ibuprofen) suna aiki ta hanyar hana COX-2 enzyme (cyclooxygenase 2). Ta hanyar toshe wannan enzyme, kumburi yana raguwa kuma yana jin zafi. Turmeric shine tushen mahallin curcumin, wanda kuma yana da tasirin hanawa akan COX-2. Ba kamar magunguna ba, mutane kaɗan ne ke fuskantar illar shan shayin turmeric. Bayan haka, ana amfani da wannan yaji sosai a dafa abinci na Kudancin Asiya tun zamanin da. Duk da haka, ana ba da shawarar hana wannan abin sha ga mata masu ciki da masu shayarwa. Don haka, girke-girke na shayi na magani tare da turmeric. Za ku buƙaci: tafasa ruwa a cikin kasko, ƙara turmeric. Idan kana amfani da sabon grated tushen, tafasa don minti 15-20. A cikin yanayin turmeric ƙasa - minti 10. Ki tace shayin ta hanyar siffa mai kyau, a zuba zuma ko lemo don dandana. Kasance lafiya!