Koriya ta Kudu
A cikin "ƙasar safiya na safiya" kowane nau'in kayan yaji ana ƙaunar su. Kuma a farkon bayyanar cututtuka na mura, suna son yin amfani da maganin da ya fi dacewa - shayi na ginger mai yaji. Abin sha "Tea" ana kiransa da yanayin: ya haɗa da barkono baƙi, cardamom, cloves, ginger da kirfa. Ana ɗaukar dukkan abubuwan da aka gyara daidai gwargwado, gauraye kuma a zubar da ruwan zãfi. Ana kara zuma don dandano.
Kuma wata hanyar "ƙonawa" daga Koreans shine kimchi. Waɗannan kayan lambu ne masu ƙwanƙwasa waɗanda aka ɗora da kayan yaji mai zafi (jajayen barkono, ginger, tafarnuwa). Jita-jita sun zama “jani na jini” daga kayan yaji, amma yana kawar da sanyi nan take.
Japan
Jafananci "amince" lafiyarsu ga shayi na gargajiya. Bancha, hojicha, kokeycha, sencha, gyokuro - a tsibirin akwai adadi mai yawa na koren shayi da suke sha kowace rana. Tare da sanyi, Jafananci sun fi son kwanciya a gado, nannade kansu a cikin bargo mai dumi kuma a hankali suna shan shayi mai sabo a cikin yini. Akalla kofuna 10 kowace rana. Abin sha yana dumi, sautuna. Tea ya ƙunshi catechins - abubuwan halitta waɗanda ke da tasirin antiviral mai ƙarfi.
Hanya na biyu don yaƙar cutar shine umeboshi. Waɗannan plums ne na gargajiya da aka ɗora, waɗanda kuma aka jiƙa a cikin ... kore shayi.
India
Hindu suna amfani da madara. Ga ƙasar da aka sani da halinta game da shanu (wanda akwai fiye da kai miliyan 50), wannan yana da ma'ana sosai. Ana cika madara mai dumi tare da turmeric, ginger, zuma da barkono baƙar fata don abin sha mai dadi tare da dandano "mahaukaci". Kayan aiki yana taimakawa wajen ƙarfafa tsarin rigakafi da shawo kan ƙwayoyin cuta.
Vietnam
Tiger balm shine mafi ƙarfin sigar "alama" da aka sani ga kowa da kowa tun lokacin yaro. Tiger a Asiya alama ce ta lafiya da ƙarfi, kuma balm yana taimakawa wajen samun ƙarfi da sauri har ya cancanci sunansa. Ya ƙunshi mai da yawa masu mahimmanci, ciki har da eucalyptus. Ya isa a shafa sinuses da kirji kafin a kwanta barci, saboda da safe ba za a sami alamun mura ba. Wannan shine abin da suke faɗi a Vietnam ko ta yaya.
Iran
Juya mai sauƙi tana zama “ceto” ga Iraniyawa waɗanda suka kamu da mura. A cikin ƙasa, ana shirya tushen kayan lambu na puree, wanda manyan yankakken turnips ana dafa su zuwa mafi ƙarancin laushi, an ɗora a cikin puree kuma an yayyafa shi da ganye kaɗan. Sakamakon tasa yana da tasirin anti-mai kumburi, yana inganta barci kuma yana kawar da alamun cututtuka masu banƙyama.
Misira
A Misira, ana iya ba ku man cumin baki - ana ƙara wannan magani a shayi na ganye. Kuna iya sha, ko kuma kuna iya shaƙawa a kan broth mai ƙamshi.
Brazil
Hanya mai sauƙi amma mai tasiri don yaki da mura yana shahara tsakanin 'yan Brazil: ruwan 'ya'yan itace lemun tsami, tafarnuwa na tafarnuwa, ganyen eucalyptus, zuma kadan - da kuma zuba ruwan zãfi a kan wannan "cakuda". Ya zama ainihin "cocktail" antiviral na Brazil. Dadi da lafiya!
Peru
A cikin dazuzzukan Kudancin Amurka, wata doguwar bishiya mai launin ruwan hoda tana tsiro, ana kiranta itacen tururuwa. Daga haushi na shuka, Peruvians suna yin lapacho - shayi na ganye, daga abin da abin sha mai ban sha'awa na launin ruwan kasa da dandano mai ɗaci ya fito. An bugu da sanyi don haka yana kawar da ƙwayoyin cuta. Bawon ya ƙunshi ma'adanai masu yawa (potassium, calcium da baƙin ƙarfe). Lita ɗaya kawai na wannan shayi a kowace rana - kuma kun dawo kan ƙafafunku!
Turkiya
Turkawa sun fi son wanke hanci da makogwaro daga alamun cutar tare da taimakon lentil kore. Zaɓaɓɓen hatsi (kimanin gilashi) ana tafasa su a cikin lita na ruwa. Sakamakon broth yana bugu da dumi ko zafi a cikin ƙananan sips. Ku ɗanɗani ga mai son, amma an gwada tasirin ta ta ƙarni da yawa.
Girka
"Yaran Hellas" bisa ga al'ada sun dogara ga kyaututtukan yanayi na gida. Kuma quite barata. Don sanyi, Girkawa suna ɗaukar sage mai sabo, ɗanɗano kaɗan wanda kawai ana zuba shi da ruwa kuma a dafa shi na mintina 15. Bayan an tace, ana zuba zuma a sha. Sha kofi 3-5 a rana har sai alamun sun ɓace.
Croatia
Slavs a yankin Balkan suna amfani da sanannun albasa don yaƙar mura da ƙwayoyin cuta. Mutanen Croatia suna yin abin sha mai sauƙi - ƙananan albasa biyu ana tafasa su a cikin lita na ruwa har sai sun yi laushi. Ana zuba zuma da lemun tsami a cikin romon domin har yanzu ana sha.
Netherlands
Kuma mutanen Holland suna cin alewa kawai. Black licorice sweets da ake kira "digo" ba kawai daya daga cikin fi so jiyya na mazauna kasar, amma kuma tasiri magani ga ciwon makogwaro. Sweets suna da dandano mai ɗanɗano mai siffa kuma suna taimakawa kumburi.
Faransa
Faransanci suna sha ruwan ma'adinai - 2-3 lita a rana don mura. Ƙasar tana samar da nau'o'in "ruwa mai ma'adinai" da yawa tare da alamu iri-iri. Lokacin da kake rashin lafiya, jikinka ya zama acidic, kuma ruwan alkaline yana taimakawa wajen kawar da wannan.
United Kingdom
Turawan Ingilishi masu kauri sun ƙirƙiro ɗaya daga cikin mafi daɗin hanyoyin yaƙi da mura. A duk tsawon yini, dan Burtaniya yana shan gilashin 3-5 na gauraye ruwan 'ya'yan itace citrus daga lemu, lemu, innabi, tangerines. Irin wannan "cocktail" ya ƙunshi ƙwayar titanic na bitamin C. A cikin wani nau'i mai ban mamaki, ba wai kawai ya lalata sanyi ba, amma yana ƙarfafa jiki.
Sweden
Hanyar ta saba da tasiri: narke 2 tablespoons na sabo ne, finely grated horseradish a cikin wani lita na ruwan zãfi. Bayan haka, nace minti 10, sanyi kuma ku sha sau 1-2 a rana. Abin da ya rage na "sha" - bar a cikin firiji. Mai amfani.
Finland
Ana yiwa mutanen arewacin Turai magani a wanka. To, a ina ne kuma Finnish za su iya kawar da mura, idan ba a cikin sauna ba? Bayan dakin tururi, ana bada shawarar shan shayi na diaphoretic daga linden, ganyen currant da buckthorn na teku. Don dandano, za ku iya ƙara kowane jam da kuke so da shayi. Finns kuma suna shan ruwan 'ya'yan itace mai zafi na blackcurrant don mura, wanda ya ƙunshi yawancin bitamin C da antioxidants.
Rasha
zuma, albasa da tafarnuwa a kowace haɗuwa, daidaito da nau'in. Magungunan gargajiya a cikin yaƙi da mura suna amfani da waɗannan abubuwan kawai. A gwada shan babban cokali na zuma tare da dakakken tafarnuwa kafin a ci abinci. Amma ana yawan amfani da ruwan albasa wajen yin digon hanci.