Akwai nau'ikan basil sama da 10 kuma kowannen su yana da kamshinsa na musamman, inuwa da siffarsa. A cikin al'adu da yawa, wannan shuka yana da na musamman, alal misali, a Indiya, ana ɗaukar Basil a matsayin tsire-tsire mai tsarki, amma a cikin Romania har yanzu akwai al'ada lokacin karbar shawarar aure, yarinya ta ba wa wani saurayi koren basil.
Kuma muna so mu gaya muku abin da basil ke da amfani ga abincinmu, yadda za a zabi shi da kuma yadda ake ci.
LOKACI
A halin yanzu, ya zama sananne don shuka ganyaye masu yaji a kan windowsills na ɗakin dafa abinci na ku wanda aka riga an sami amfani da sabbin ganye duk shekara. Amma, idan muka yi magana game da Basil na ƙasa, yana samuwa daga Afrilu kuma ya haɗa har zuwa Satumba.
YADDA AKA ZABA
Kamar kowane ganye, an zaɓi basil bisa ga bayyanarsa. Ya kamata shuka ya zama sabo ne, tare da launi mai haske da ƙanshi mai ban sha'awa. Kada ku sayi Basil tare da sluggish ganye, kuma idan ganyen shuka suna rufe da duhu aibobi.
DUKIYOYI masu AMFANI
A abun da ke ciki na Basil ƙunshi bitamin C, B2, PP, A, P, da kuma sugar, carotene, phytoncides, methylhavicol, cineol, linalool, camphor, ocimene, tannins, acid saponin.
Basil daidai yana ƙarfafa tsarin rigakafi. Yana kare kusan dukkanin cututtuka. Yana da kaddarorin magani don cututtukan numfashi, ƙwayoyin cuta, ƙwayoyin cuta da cututtukan fungal na fili na numfashi.
Samar da sakamako na antibacterial, basil zai taimaka tare da matsalolin baki: zai lalata kwayoyin da ke haifar da caries, tartar, plaque, warin baki.
Har ila yau, amfani da Basil yana ƙarfafa jijiyoyi, yana motsa aikin kwakwalwa kuma yana daidaita barci.
Enzymes da ke ƙunshe a cikin Basil suna inganta rushewa da ƙona kitse a cikin jiki kuma suna haɓaka asarar nauyi.
Vitamin C da P suna ƙarfafa ganuwar tasoshin jini, amma bitamin A yana da tasiri mai kyau akan kyau da lafiyar gashi, fata da kusoshi.
Mutanen da ke fama da ciwon farfadiya, cututtukan zuciya, ciwon sukari, da masu fama da hauhawar jini, mata masu juna biyu da masu fama da matsalar zubar jini ya kamata su ƙi amfani da basil.
YADDA ZA KA YI AMFANI
Basil wani kayan yaji ne na kowa, ana kara shi zuwa salads, nama da kifi jita-jita, miya, miya.
Ana hada shayin daga ganyen sa, sannan kuma ana hada shi wajen hada ice cream, lemo da sorbet.