Masara yana daya daga cikin hatsin hatsi mafi hatsari. A kan batun yana da kyau da mara kyau, likitoci sukan saba wa juna.
SHAN SAKON LAFIYA NE? - Haɗari da Amfanin Masara ga lafiya - Masara mafi kyau da kuma wanda zai iya cin ta
Don ƙarin bayani game da fa'idodin lafiyar masara da lahani - karanta babban labarinmu: