Sau da yawa ana amfani da Chicory azaman madadin kofi, amma mutane kaɗan ne suka san cewa a cikin dafa abinci, ana kuma ƙara shi a cikin jita -jita da yawa don ba su ɗanɗanon dandano. Anan akwai wasu bayanai game da chicory, wanda zai haɓaka fahimtar ku game da buƙatar aikace -aikacen sa.
- A matsayin madadin kofi, an yi amfani da tushen chicory a cikin karni na 17. A lokacin yakin duniya na biyu, bukatar sa ta karu matuka, saboda, a yawancin kasashen Turai, an sami karancin wake na kofi.
- Chicory ya ƙunshi yawancin bitamin da ma'adanai, waɗanda suka haɗa da zinc, magnesium, manganese, calcium, iron, potassium, bitamin a, B6, C, E, da K.
- Ana amfani da ganyen chicory a salads kuma a matsayin ado ga nama da kifi. Ana iya cin ganyen da danye, kuma a soya, a dafa, a gasa.
- An sanya ganyen chicory akan abincin dabbobi domin suna dauke da sunadaran sunadarai da ma'adanai wadanda suke da kyau ga lafiyar su. Dabbobin daji ma suna cin naman daji a cikin dazuzzuka.
- Chicory yana furewa daga Yuli zuwa Oktoba, tare da kowane fure yana yin furanni kwana ɗaya kawai.
- A cikin yankin dafa abinci galibi ana amfani da nau'ikan chicory biyu - salatin chicory da talakawa chicory. Amma nau'ikan wannan shuka yafi.
- Chicory yana da amfani a cikin cututtukan narkewar abinci, amosanin gabbai, yawan buguwa da ƙwayoyin cuta gabaɗaya, cututtukan ƙwayoyin cuta, cututtukan zuciya, da kuma mutane masu rigakafi.
- Tincture na buds na chicory yana kwantar da hankali ga tsarin mai juyayi sabili da haka yana da amfani ga damuwa da damuwa mai tsawo.
- Tushen Chicory ya ƙunshi inulin. Wannan polysaccharide na iya yin kwano mai daɗi, sabili da haka sau da yawa ana saka shi cikin kofi maimakon sukari na yau da kullun. Kuma syrup, tushen chicory ana amfani dashi ko'ina cikin kasuwancin ɗanɗano.
- A cikin kasashe da yawa sunyi imani cewa chicory na iya sa mutum ya zama ba a gani.
Don ƙarin bayani game da fa'idodin lafiyar chicory da lahani karanta babban labarinmu