Gwanon kaza tare da basturma da kwai
Kayan girke-girkeGwanon kaza tare da basturma da kwai»:
  • kaza - 1500 g
  • basturma - 200 g
  • qwai - 5 inji mai kwakwalwa
  • kirim mai tsami - 1 tbsp.
  • sl. man fetur - 30 g

Ƙimar abinci mai gina jiki na tasa "Kaza Roll tare da basturma da kwai" (per 100 grams):

Calories: 198 kcal.

Dabbobi: 15.1g ku.

Kitse: 15.2g ku.

Carbohydrates: 0.1g ku.

Yawan servings: 1Sinadaran da adadin kuzari na girke-girke "Chicken Roll tare da basturma da kwai"

SamfurSanyaNauyin nauyi, grFari, grMai, gKusurwa, grcal, kcal
kaza1500 Art150024021002850
basturma turk200 g20029.640.20480
kwai kaza5 inji mai kwakwalwa27534.9329.981.93431.75
kirim mai tsami 10% (mai mai mai mai yawa)1 tsp.200.620.5823
man shanu30 g300.1524.750.24224.4
Jimlar 2025305.3306.92.84009.2
1 bautar 2025305.3306.92.84009.2
100 grams 10015.115.20.1198

Leave a Reply