Masu bincike daga jami'ar Perdana (Malaysia) sun gudanar da bincike da yawa wadanda maƙasudinsu shine neman wannan nau'in abinci mai gina jiki, wanda zai sa mafi ƙarancin haɗarin cutar kansa.
Ana cikin haka ne, masana kimiyya suka gano cewa wasu zaƙi na iya taimakawa ga ci gaban kansa. Mafi haɗari shine mai zuwa:
- lollipops,
- cupcakes
- cakulan zafi
- Brownie
- soda.
Mafi haɗari masu cin abinci mai gina jiki da ake kira cupcakes da wainar da aka rufe da sanyi. Lollipops ne ke ɗaukar babban cutarwa. Domin dyes, wanda ke ba da glaze launi mai kyau, dangane da kayan man fetur. 'Ya'yan irin wannan abincin na iya haifar da ci gaban rashin kulawa da hankali, yawan aiki, har ma da ciwon daji. Kuna so ku ci muffins masu lafiya, yi amfani da dyes na halitta.
A wuri na biyu akan haɗari - alewa. A cikin ƙimar hatsi masu haɗari, alewa ya sami iri ɗaya - saboda launuka a cikin abun da ke ciki. Domin sau da yawa launinsu yana ɗauke da syrup masara da aka gyara wanda zai iya haifar da bayyanar cutar kansa.
An gane barazanar don abubuwan sha masu daɗi, cutarwa wacce ba ta san malalaci kawai ba. Amma ana samun cakulan mai zafi a cikin wannan jerin saboda babban abun ciki a cikin abun da aka tsarkake na sukari da man hydrogenated.
Masu binciken sun kuma nuna rashin ingancin amfani da ruwan goro, kamar yadda galibi ana amfani da abun a cikin man da aka canza shi. Ana son launin ruwan kasa mai zaki - gasa su a gida tare da mai mai kyau.