'Yan asalin Indiya, an yi amfani da kayan yaji na dubban shekaru. Binciken da aka yi kwanan nan ya tabbatar da cewa abubuwan da ke aiki na turmeric - curcumin da man fetur mai mahimmanci - suna da nau'i mai yawa na aikin: antiviral, anti-inflammatory, antifungal, antitumor. Na farko, yana taimakawa wajen rage yawan adadin cholesterol, musamman "mummunan" cholesterol a cikin jini. Na biyu, curcumin yana hana oxidation na "mummunan" cholesterol. Wannan yana da mahimmanci, tunda oxidized cholesterol shine mai kashe jiki. Yana zaune a kan bangon tasoshin jini, yana yin plaques. Ta hanyar rage ƙwayar cholesterol oxidized, turmeric yana rage haɗarin bugun jini da bugun zuciya. Bisa ga binciken da yawa, turmeric yana rage zafi daga kumburi a cikin arthritis, tashin hankali na tsoka, ciwon haɗin gwiwa, lalata hakori, da kuma warkar da raunuka da raunuka. Turmeric kuma yana taimakawa wajen yaki da masu tsattsauran ra'ayi a cikin jini. Rigakafin ciwon daji, rage jinkirin yaduwarsa, dakatar da sauye-sauye masu saurin kamuwa da cutar kansa. A halin yanzu, masana kimiyya na ci gaba da gudanar da bincike kan illar turmeric kan wasu nau'in ciwon daji. Muscoviscidosis ana daukarsa cuta ce ta kwayoyin halitta wacce huhu ke fama da kauri mai kauri, ba wai kawai yana sanya wahalar numfashi ba, har ma yana rushe narkewar abinci, da kuma dakatar da sha na bitamin. Curcumin a matakin salula yana hana tarawar gamsai. Curcumin ya ketare shingen kwakwalwa na jini, yana hanawa, ragewa, da kuma dakatar da ci gaba da cututtuka na tsarin jin tsoro. Bisa ga bincike, curcumin yana aiki a matakai daban-daban a cikin jiki idan yazo da cututtuka na neurodegenerative. Akwai zaɓuɓɓuka da yawa don ƙara turmeric zuwa abincin yau da kullun, gami da
2022-11-11