Mai tsami a dandano, lemun tsami na daya daga cikin abincin da ke da sinadarin alkali a jikin dan Adam. Sabili da haka, yana da mahimmanci don kawo microflora acidified zuwa ma'auni. Ana amfani da lemun tsami, watakila, a duk abincin duniya. "Muna rayuwa ne a duniyar da ake yin lemun tsami daga rini, kuma ana yin kayan goge baki daga lemo na gaske." - Alfred Newman
- Ba asiri ba ne cewa lemun tsami yana da wadata a cikin bitamin C, wanda ke yaki da cututtuka, mura, mura.
- Hantar mu tana son lemo! Su ne mai kyau stimulant na hanta, narke uric acid da sauran guba, tsarma bile. Gilashin ruwa tare da ruwan 'ya'yan lemun tsami a kan komai a ciki ana ba da shawarar sosai don lalata hanta.
- Lemon yana ƙara yawan peristalsis na hanji, yana ƙarfafa kawar da sharar gida akai-akai.
- Citric acid a cikin ruwan 'ya'yan itace yana taimakawa wajen narkar da gallstones, duwatsun koda, da ma'adinan calcium.
- Ayurveda yana darajar lemun tsami don tasirinsa akan ƙarfafa wutar narkewa.
- Lemun tsami na kashe kwayoyin cuta na hanji da tsutsotsi.
- Vitamin P a cikin lemun tsami yana ƙarfafa hanyoyin jini, yana hana zubar jini na ciki. Wannan kayan lemo na taimakawa sosai wajen magance cutar hawan jini.
- Lemon yana kunshe da, a cikin wasu abubuwa, wani mai da ke rage gudu ko kuma hana ci gaban ciwace-ciwacen daji a cikin dabbobi. Har ila yau, 'ya'yan itacen ya ƙunshi flavanol, wanda ke dakatar da rarraba kwayoyin cutar kansa.