Bawon willow
Ana amfani da haushin willow don kawar da ƙananan kumburi na gida, wanda shine mafi yawan dalilin mafi yawan ciwo a cikin jiki. Yana dauke da sinadarin salicin, wanda wani bangare ne na aspirin. A zamanin da, mutane suna tauna itacen willow, kuma a yanzu ana iya samun shi a cikin nau'in tarin da aka yi kamar shayi. Bawon yana taimakawa wajen yaƙar ciwon kai, ciwon baya mai laushi, har ma da osteoarthritis.
Amma koya cewa idan kuna da rashin haƙuri ga aspirin, to, hukuncin willow ba zai dace da ku ba. Yana iya haifar da illa iri ɗaya kamar aspirin: bacin ciki da jinkirin aikin koda.
turmeric
Curcumin shine babban sashi mai aiki a cikin turmeric kuma yana aiki azaman antioxidant. Yellow-orange yaji yana kawar da kumburi, yana inganta narkewa, yana kawar da ciwon ciki, psoriasis da ulcers. An tabbatar da curcumin don yaƙar ciwon daji. Saboda gaskiyar cewa turmeric yana inganta yanayin jini kuma yana rage jini, ana iya amfani dashi don ciwon kai. Ƙara ½ tsp. turmeric a cikin shirye-shiryen da aka shirya ko ruwan 'ya'yan itace mai sabo - tasirin analgesic ba zai dauki lokaci mai tsawo ba.
Zama cikin jiki
Clove, kamar sauran ganye, yana da fa'idodi da yawa don magance cututtuka daban-daban: yana magance tashin zuciya, yana magance mura, yana yaƙi da ciwon kai da ciwon hakori, sannan yana kawar da ciwon arthritis. Baya ga dukan cloves, yanzu za ku iya samun foda da mai akan siyarwa. Ana yawan amfani da wannan kayan yaji azaman maganin kashe kumburin gida. Eugenol (kayan aiki mai aiki a cikin clove) yana samuwa a yawancin masu rage jin zafi. Don haka, yana yiwuwa a sami jin zafi kai tsaye daga tushen halitta. Yi hankali kawai lokacin amfani da man ƙwanƙwasa: wannan abu ne mai tarin yawa wanda zai iya ƙara zubar jini a cikin jiki.
acupuncture
Tsohon aikin likitancin gabas yana amfani da shi sosai a cikin duniyar zamani don kawar da ciwo a cikin jiki da daidaita makamashi. Acupuncture da reflexology suna aiki akan sassan jiki masu aiki da ilimin halitta kuma suna iya zama amintaccen maganin sa barci. Kwararren gwani a cikin 'yan motsi kawai yana iya kawar da ciwon kai, zafi a baya, tsokoki da haɗin gwiwa.
Don acupuncture mai dacewa, yana da kyau a sami ƙwararren ƙwararren don kada ku cutar da kanku.
Ice
Yin shafa kankara shine abu na farko da ke zuwa a zuciyarmu tare da raunuka da abrasions. Kankara yana daya daga cikin mafi sauki kuma mafi saurin kashe ciwo. Kawai kunsa shi a cikin tawul kuma sanya shi a goshin ku - wannan zai sauƙaƙe ciwon kai. Haka kuma sanyi zai hana ƙugunta idan kun shafa shi nan da nan bayan bugun. Wannan maganin zafi ba shi da contraindications, kawai yi ƙoƙarin kada ku yi sanyi a wurin fata da kuke aiki a kai.