Raisin Cin Ganyayyaki: Kwanuka + Girke-girke na Kyauta

'Ya'yan itace mai dadi na persimmon shine 'ya'yan itace na kasar Japan, kuma ana la'akari da ita mahaifarsa. A cikin 1607, kyaftin na Ingila John Smith ya rubuta cikin raha game da persimmons: .

Ko da yake an dasa shi da gangan, ana iya samun persimmons suna girma daji ko kuma a kan gonakin da aka watsar. Ana yawan samun bishiyar persimmon a kan tituna, a cikin wuraren da ba kowa, a yankunan karkara. A cikin bazara, furanni masu launin fari ko kore-yellow-rawaya suna fure akan bishiyar, waɗanda suka zama 'ya'yan itace a watan Satumba-Nuwamba. Lokacin da cikakke, 'ya'yan itacen suna fadowa daga bishiyar. Ana cin Persimmon ba kawai ta mutane ba, har ma da dabbobi irin su barewa, raccoons, berayen marsupial da foxes.

'Ya'yan itacen yana ɗaya daga cikin 'yan kaɗan da ke da alaƙa da yaki da kwayoyin cutar kansar nono ba tare da cutar da ƙwayoyin lafiya ba. Masana kimiyya sun danganta wannan tasirin da flavonoid fisetin, wanda ke cikin wasu 'ya'yan itatuwa da kayan marmari, amma musamman a cikin persimmons.

Cikakkun 'ya'yan itacen persimmon suna da wadataccen ruwa sosai kuma sun ƙunshi kashi 79% nasa. Persimmon ya fi apple sau 40 wadata a bitamin A. Abin da ke cikin bitamin C ya bambanta daga 7,5 zuwa 70 MG a kowace g 100 na ɓangaren litattafan almara, dangane da iri-iri. Har ila yau, ya ƙunshi nau'o'in abubuwa masu aiki na ilimin halitta: bitamin A, C, E, K, hadaddun B, ma'adanai - zinc, jan ƙarfe, ƙarfe, magnesium, calcium da phosphorus, waɗanda suke da muhimmanci ga lafiyar ɗan adam.

Nazarin kwatancen farko na persimmons da apples a yaƙi da atherosclerosis ya faru a Jami'ar Ibrananci ta Kudus a Isra'ila. - Wannan ita ce ƙarshen mai bincike Shela Gorinshtein, mai bincike a Sashen Kimiyyar Kiwon Lafiyar Kiwon Lafiya a Jami'ar Ibrananci. A cewar binciken, persimmons suma sun fi yawa a cikin maɓalli na phenolic antioxidants. Persimmons suna da matakan sodium, potassium, magnesium, calcium, iron da manganese, yayin da apples suna da yawan jan ƙarfe da zinc.

Manyan kasashen da ke samar da persimmon sune.

Bayanan gaskiyar:

1) Itacen persimmon na iya ba da 'ya'yan itatuwa na farko bayan kusan 7 shekaru 2) Ana amfani da busasshiyar ganyen persimmon cikin shayi 3) Persimmon na iyali ne berries 4) A cikin daji, bishiyar persimmon tana rayuwa zuwa shekaru 75 5) Kowane 'ya'yan itace yana nan 12 alawus yau da kullum bitamin C.

Ganyen da ba a bayyana ba na Jafananci suna cike da tannin mai ɗaci, wani sinadari da ake amfani da shi don noma da kuma… adana itace. Bugu da ƙari, irin waɗannan 'ya'yan itatuwa ana niƙa su kuma a haxa su da ruwa, wanda ya haifar da shi

A cikin kasuwar Asiya, zaku iya samun vinegar na tushen persimmon. Maganin da aka samu ta hanyar diluting vinegar da ruwa ana daukar shi kyakkyawan abin sha don asarar nauyi.

Kuma a karshe… The alkawari girke-girke -!

Mataki 1. Mix 1 kofin yankakken cikakke persimmons tare da kofuna 3 na kowane berries.

Mataki 2. Ƙara kofuna 13 na sukari da kofuna 12 na gari zuwa gauran berry da persimmon. Idan kuna son cake ɗin ya zama mai daɗi sosai, ɗauki 12 tbsp. Sahara. Na zaɓi: zaka iya ƙara 1 tsp. cirewar vanilla da adadin kirfa iri ɗaya.

mataki 3. Rarraba yawan sakamakon da aka samu a cikin wani nau'i a ƙarƙashin cake. Rufe da takarda na narke kullu (misali, irin kek ko duk wani zaɓi na ku).

Mataki 4. Ɗauki saman biredi da ruwa ko madara, a yayyafa shi da sukari da kirfa kadan.

Mataki 5. Gasa a cikin tanda a 220C na minti 30-40.

Leave a Reply