Bambanci

Janar bayanin cutar

Wannan mawuyacin tsari ne, tsari mai ɗorewa yayin da jijiyoyin ke faɗaɗa, tsawaita kuma ganuwar su ta zama sirara, yayin yin node. Wannan cuta kuma ana kiranta “jijiyoyin varicose".

Yaduwar jijiyoyin varicose

Cutar ta yadu ko'ina a duniya. A halin yanzu, kowace mace ta uku tana fama da wannan cutar. Amma ga maza, daya cikin goma yana da jijiyoyin varicose. Kuma ya fi kowa a cikin Amurka, Burtaniya, Faransa. Kimanin kashi 40% daga cikinsu suna yaƙi da jijiyoyin jini. An lura da mafi ƙarancin abin da ya faru a Mongolia da kuma nahiyar Afirka (kashi 0.1% ne kawai na yawan mutanen da abin ya shafa a wurin).

Nau'in jijiyoyin varicose

Mafi yawancin ra'ayi shine jijiyoyin varicose na ƙananan mahaifaAddition Bugu da ƙari, jijiyoyin ƙananan ƙashin ƙugu, kwaya, esophagus, da ciki za a iya faɗaɗa. Kuma fadada jijiyoyin igiyar maniyyi an ware su azaman cuta daban - varicocele.

Sanadin jijiyoyin jini

An yi la'akari da babban abin da ke haifar da jijiyoyin varicose a cikin mutane kwayoyin halittar jiniIdan dangi suna da irin wadannan matsalolin, to mutumin ya riga ya shiga cikin haɗari daga haihuwa.

An yi la'akari da muhimmiyar rawa a cikin ci gaban jijiyoyin varicose beneMata sun fi saurin kamuwa da cututtukan varicose sau 3. Fadada jijiyoyin na haifar da shan magungunan hormonal (hanyoyin da aka zaba na hana daukar ciki na iya haifar da jijiyoyin jini) da daukar ciki. A lokacin daukar ciki, nau'ikan jijiyoyin varicose 2 na iya bunkasa a lokaci daya: kananan kwankwaso da kafafu. Jijiyoyin ciki da na hanji na iya faɗaɗa saboda gaskiyar cewa mahaifar tana girma cikin girma kuma yana fara dannawa akan gabobin da ke kusa. Saboda matsi na ciki, jini ya kwarara zuwa zuciya kuma daga ƙananan ƙanana yana da cikas, saboda jini yana kusanci zuciya kan dokar nauyi (jini yana kwarara zuwa zuciya daga ƙasa zuwa sama).

Babban dalili na uku na bayyanar jijiyoyin varicose shine ƙãra venous matsa lamba… Irin wannan matsi yana ƙaruwa matakinsa saboda salon rayuwa, kasancewar nauyin da ya wuce kima kuma tare da wuce gona da iri yayin lodin ƙididdiga, wanda aka gudanar a madaidaiciya.

Hakanan an lalata bawul na marayu tare da maƙarƙashiya ta yau da kullun, ɗaga kaya masu nauyi, tari da atishawa. A wannan yanayin, da matsa lamba a cikin peritoneum.

Hakanan jijiyoyin Varicose na iya faruwa saboda rikicewar yanayin jinin al'ada ga mutanen da suka manyanta. saboda haka shekaru - wani muhimmin al'amari a cikin kirkirar wannan cutar.

Ungiyar haɗarin kuma ta haɗa da likitoci, masu sayarwa, masu gyaran gashi, masu dafa abinci saboda ci gaba, na dogon lokaci tsaye.

Alamomin cututtukan jijiyoyin varicose

Alamun farko na jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin jijiyoyin zuciya suna kallon bayyanar kumburin kafafu da maraice, jin nauyi a kasa da kasa, kasancewar fashewar zafi a cikin tsokar maraƙi yayin dogon zama ko tsayawa. A lokaci guda, a matakin farko, waɗannan alamun sun ɓace ko bayyanar su ta ragu da zaran mutum ya fara motsi ko ya huta. Yayin bacci, marasa lafiya da jijiyoyin jijiyoyin jini suna damuwa da matsanancin ciwon ciki, zafi da ƙona ƙafafu ana iya jin su. Bayan ɗan lokaci, taurari suna bayyana akan ƙafafun shunayya mai launin shuɗi ko shuɗi-ja, jijiyoyin saphenous masu launin shuɗi sun fara bayyana ta fata kuma, a sakamakon haka, kumburi mai kama da guntun inabi.

Hanyoyin jijiyoyin kwayoyi sun wuce digiri 4 na ci gaban cutar. A digiri na 1, jijiyoyin ba su fadada ba kuma baza a iya ganin fadada ta kowace hanya ba. Ana iya tantance cutar kawai ta duban dan tayi. A gaban aji na 2, za a iya gano veins da aka faɗaɗa ta bugun zuciya yayin tsaye. A mataki na 3 na cutar, ana iya jin alamun cuta duka a tsaye da kwance. Tare da digiri na 4, an kara girman jijiyoyin kuma ba a bukatar wasu hanyoyin bincike don tantance jijiyoyin jijiyoyin kwayar cutar. Mafi sau da yawa, gefen hagu na maƙarƙashiya yana fama da wannan matsalar. Samari da farko suna jin ƙaramar ƙarami da ƙaramin digo. A digiri na 2-3, maƙarƙashiya ta sauko da ƙarfi kuma tuni ta tsoma baki tare da tafiya. A lokaci guda, ana lura da ciwon mara lokaci lokaci zuwa lokaci a yankin ƙwarjin da abin ya shafa, wanda ke ƙaruwa da motsa jiki, sha'awar jima'i. Ana lura da alamun rashin lafiya mafi tsanani tare da digiri na 4 na jijiyoyin varicose. Namiji yana fama da ciwo mai tsanani koyaushe, kwayar cutar ta hagu tana raguwa, kuma maƙaryata, akasin haka, yana ƙaruwa cikin girma. A wannan yanayin, jijiyoyin suna rarrabe daban kuma suna wriggle.

RAYUWA varicose veins na ciki da esophagus sau da yawa babu alamun farko. Ana iya tantance cutar ta amfani da duban dan tayi ko bincike. A mafi yawan lokuta, mai tsokanar jijiyoyin varicose shine hanta cirrhosis. Fadada jijiyoyin jijiyoyin cikin hanji yana bayyana ta hanyar zubar jini daga cikin esophagus ko ciki. Bugu da ƙari, yana iya zama ƙanana, kuma wataƙila yana da yawa (saboda yawan zubar jini, yana iya zama mai mutuwa). A lokacin zub da jini, mai haƙuri na iya fara yin amai tare da cakuda jini, sau da yawa akwai melena (mara lafiya yana da baƙar fata, kujerun tarri). Rashin jini na yau da kullun na iya haifar da anemia, anorexia. Fatar irin wannan mara lafiya tana da kodadde, jiki ya yi rauni.

Varicose jijiyoyin ƙananan ƙashin ƙugu ana iya gane shi kawai ta hanyar jijiyoyin jijiyoyin gabobin jikin mace na waje, amma wannan yana nuna damuwa a cikin jini yana gudana a cikin karamin kwarjin. Ainihin, ana kiyaye irin waɗannan take hakkin yayin ɗaukar ciki kuma suna iya shafar yanayin ciki ko kuma su shafi lafiyar mace bayan haihuwa. Fadada jijiyoyin ciki ya fi hatsari fiye da faɗaɗa tasoshin ruwa da ƙwaya. Alamar farko ta jijiyoyin hanji ita ce kasancewar ciwo a kasan ciki. Arin ci gaba na jijiyoyin varicose zai haifar da bayyanar alamun cutar na waje. A saman labia, kullin, taurari na iya samarwa, wanda zai iya nakasa su. Hakanan, a wuraren rauni, ƙyallen shekaru na iya bayyana, fatar na iya barewa. Mace na iya damuwa da ƙaiƙayi da ƙonewa mara iyaka. Idan ba ayi magani ba, jijiyoyin farji na farji na iya fashewa yayin wahala yayin haihuwa ko yayin motsawar ciki. Idan lokaci yayi, zaka iya gano jijiyoyin varicose na gabobin pelvic ta amfani da duban dan tayi. Don wannan, an saka firikwensin na musamman a cikin farji. Yana nuna jijiyoyin varicose a cikin farji, farji, ovaries, mahaifa.

Abubuwan da ke da amfani ga varicose veins

Ga kowane nau'in jijiyoyin varicose, abincin iri daya ne kuma yana samar da abinci.

Mataki na farko shine sanin ko kuna da kiba. Idan akwai irin wannan matsalar, ya zama dole a rasa nauyi. Celery, salatin kore, kokwamba, avocado, ruwa tare da ruwan lemun tsami, apples, innabi da ruwan 'ya'yan itace, koren shayi zai taimaka muku rage nauyi da sauri.

Likitan Indiya Bahru ya yi amannar cewa mabuɗin don samun nasarar magance jijiyoyin varicose yana cikin tsarkake jiki da azumi na musamman, wanda dole ne a kiyaye shi tsawon kwanaki 5. A wannan lokacin, mai haƙuri ya kamata ya sha ruwan 'ya'yan itace kawai kada ya ci komai. Idan yana da wuya a ƙi abinci gaba ɗaya, za ku iya cin 'ya'yan itatuwa kawai. Sai kawai a wannan yanayin, abincin 'ya'yan itace ya kamata ya kwashe kwanaki 7. Bayan azumi, mai haƙuri ya kamata a hankali ya koma cin abinci. A ra'ayinsa, ya zama dole a mai da hankali kan sabbin kayan lambu, 'ya'yan itace da' ya'yan itatuwa, hatsi, kwayoyi da iri. Zai fi kyau a maimaita sauke abubuwa tare da ruwan 'ya'yan itace kowane wata, har tsawon kwana uku.

Masana ilimin abinci mai gina jiki sun haɓaka abin da ake kira “launuka iri-iri“. Manufarta ita ce ƙarfafawa da haɓakar jiki ta hanyar amfani da samfuran 5 na asali na furen fure. Kowace rana kuna buƙatar cin abinci mai launi ɗaya kawai a cikin jeri na musamman. Da farko kana bukatar ka ci duk blueberries da kayan lambu (blueberries, plums, inabi, eggplants, gooseberries, blueberries), sa'an nan kuma kore zo (matasan Peas a cikin pods, latas, dill, zobo, koren albasa, apples, barkono, cucumbers), sa'an nan. Kuna buƙatar kiyaye ma'aunin ja (yana da daraja cin tumatir, wigs ja, raspberries, strawberries, viburnum, ja apples, cherries, cherries), to, nutritionists bayar da shawarar cin kawai orange kayan lambu da 'ya'yan itatuwa (kabewa, lemu, tangerines, peaches, teku). buckthorn, apricots). Ya kamata a kammala cin abinci a cikin rawaya (ayaba, pears, apples yellows).

Bugu da ƙari, dole ne a samar da magnesium da potassium a jiki. Ga mutanen da ke da jijiyoyin jijiyoyin jini, waɗannan sune mahimman abubuwan alama waɗanda dole ne a basu abinci. Ana iya samun waɗannan abubuwa masu mahimmanci daga busasshen apricots, alkamar alkama, kwayoyi, kabeji, dankali, hatsi, kankana, tsaba na sunflower, kwatangwalo, currants, cranberries, tsiren ruwan teku, ruwan inabi, prunes, gooseberries.

Hakanan, jiki yana buƙatar bitamin P (rutin) don rage raunin ganuwar jijiyoyin jini. Ana samunsa cikin isasshen adadi a cikin ruwan rowan, hazelnuts, chestnuts, buckwheat, a cikin farin ɓangaren ɓawon lemun tsami, orange da innabi, a cikin currants, hips, chokeberry, letas, apricots da buckwheat.

Shawarwari game da jijiyoyin varicose na esophagus da ciki:

  • ya zama dole a ci kashi, adadin abinci ya zama sau 5-6;
  • karatu, kallon fina-finai ko watsa shirye-shirye an haramta su sosai yayin cin abinci;
  • yayin barci, ɗaga dukkan jikin sama sama da santimita 10 sama da ƙafafu (ta wannan hanyar, asid ba zai shiga esophagus daga ciki ba);
  • abun ciye-ciye ko abincin dare na ƙarshe ya zama awoyi 4 kafin lokacin kwanciya.

Ka'idojin gina jiki na asali don jijiyoyin varicose:

  • don ƙarfafa ganuwar jijiyoyin, kuna buƙatar cin salatin kayan lambu wanda aka sanya shi da mai mai;
  • Tabbatar barin teburin tare da jin ƙarancin yunwa, kuma ba cikakke cikakke ba (bayan rabin sa'a za ku ji ƙoshi, kuma idan kun ƙoshi, to, bayan minti 30 za ku ji nauyi);
  • ba za ku iya haɗa abin da bai dace ba (alal misali, bai kamata ku haɗa madara da kifi da kayan nama ba, legumes da 'ya'yan itatuwa, zuma tare da guna da namomin kaza tare da Peas kuma ba a haɗa su da juna ba);
  • kafin cin abinci, ka tabbata ka sha mililitim 100 na tsarkakakken ruwa (ana yin hakan ne don a samu karamin karfi a ciki, wanda zai iya hana cin abinci fiye da kima);
  • don bakin ciki jini yayin rana, kuna buƙatar shan koren shayi;
  • don lokacin bazara-bazara, maye gurbin dukkan romo mai daɗi da miyar kabeji da okroshka wanda aka dafa da alayyaho da zobo;
  • cin abinci mai yawa kamar yadda zai yiwu (suna ɗauke da tagulla, wanda ke haɗuwa da haɗakar furotin, saboda furotin yana sa tasoshinmu da jijiyoyinmu su zama na roba da ƙarfi);
  • maye gurbin cakulan da duk wani kayan marmari tare da busassun 'ya'yan itace, jelly na gida, jam, marshmallow,' ya'yan itacen sha, smoothies;
  • ya kamata yawancin abincin su zama na bayan gida (bayan duk, kowane irin abincin shine tushen fiber, abubuwan alamomi da kuma bitamin; alal misali: semolina tana inganta metabolism, shinkafa tana cire gishiri mai yawa, gero - mai, buckwheat yana daidaita samuwar ƙwayoyin jini);
  • Ana shawarci mutanen da suka yi aikin cire jijiya mai tsananin gaske su ci hatsin hatsi a haɗe da zuma (wannan haɗin yana ƙara garkuwar jiki kuma yana taimakawa daidaitawa da wuri).

Ba tare da la'akari da nau'in jijiyoyin varicose ba, ana ba da shawarar a sha a kalla lita 2 na ruwa kowace rana, a ci sau da yawa, amma kaɗan, a dafa abinci da tururi ko kuma a cikin mai dafa abinci a hankali. Hakanan ana daukar tafasa da dafa abinci a matsayin magani mai dacewa ga kayan lambu. Abincin ƙarshe ya zama aƙalla awanni 3 kafin lokacin bacci (yana da kyau kada a ci awanni 4 kafin a kwanta).

Maganin gargajiya na jijiyoyin varicose

Don rage matsin lamba a kan jijiyoyin jini, jijiyoyi, rage nodules, kara yawan jini, kawar da "raga" da "taurari", yakamata a shafa wa wuraren matsala da man shafawa na musamman, gruel; aiwatar da magungunan ganye, shan kayan kwalliyar ganye da kayan kwalliya; ya kamata a yi tausa warkewa. Don cimma matsakaicin sakamako, ya zama dole a haɗa magungunan gargajiya tare da abinci mai kyau da magani. Ingantaccen magani tare da magunguna za a ba da izini daga likita likitan kwalliya - kwararre a cututtukan jijiyoyin jini.

Don kawar da alamun waje na jijiyoyin varicose, yi amfani da:

  • tincture na giya na farin acacia, wanda aka shafa tare da nodules na jijiyoyi sau uku a rana har tsawon wata daya (don shirya tincture, kuna buƙatar rabin lita na vodka, wanda aka zuba a cikin gram 50 na farar furen Acacia, maganin dole ne a nace a wuri mai duhu har tsawon kwanaki 14);
  • ana amfani da itacen wormwood da madara mai tsami a kan dunƙulen cibi (a ɗauki ganye da furanni na ɗakunan ajiya a cikin kashi 1 zuwa 1, a niƙa a cikin abin haɗawa ko tare da turmi, ƙara ɗan madara mai tsami don yin gruel mai kauri, saka gruel a cikin gauze kuma a haɗe shi da tabon ciwo);
  • ana amfani da yanki na tumatir a wuraren da ke da matsala, an nannade shi da bandeji a cikin jijiyoyin jiki, taurari ko kuma taruna, wanda aka riƙe na tsawon awanni 3 (don kyakkyawan sakamako, dole ne ku sha gilashin ruwan tumatir na gida kowace rana).

Baya ga bayyanar cututtuka na waje, ya kamata ku yaƙi jijiyoyin varicose daga ciki.

Don inganta yaduwar jini, tsarma jini mara ƙarfi, ƙarfafa ganuwar jijiyoyi, ya zama dole a sha decoctions daga ganyen verbena, lungwort, filin horsetail, knotweed, zaki da clover.

Don taimakawa ciwo, nauyi a ƙafafu, kuna buƙatar shan cokali 1 na garin goro mai narkewa kowace safiya tare da gilashin ruwa (dole ne a tsabtace shi kuma ba carbonated) Ana iya siyan wannan foda a shagon magani ko sashin yaji.

Magungunan warkewa don jijiyoyin varicose

Ba kowane irin tausa za a iya amfani da shi don jijiyoyin varicose ba. An haramta shi sosai don aiwatar da tausa, tausa tare da shafawa a cikin zuma.

Kafin fara tausa, kana buƙatar kwance na mintina 15. Kuna buƙatar kwanciya don ƙafafu sun fi zuciya girma (wannan zai inganta fitowar jini).

Ya kamata a yi tausa da hannunka. Ya kamata ya fara da bugun ƙafafun kafa zuwa haske zuwa gwiwoyi. Sannan ya kamata ka shimfiɗa ƙafafunka a cikin madauwari motsi daga ƙasa zuwa sama. Ka yi tunanin cewa kana matse wuce haddi, tsayayyen jini a zuciyar ka. Sannan ka dunkule tsokoki ɗan maraƙin ka da yatsunka. Ya kamata a motsa motsi daga ƙasa zuwa gwiwoyi. Bayan haka, yi haske, shanyewar jiki mai dadi kuma. Bayan wannan, maimaita komai, daga gwiwoyi zuwa yankin makwancin gwaiwa. Farkon shafa jiki, sannan mikewa tsokokin cinyoyin da sake yin shafawa. A lokacin tausa, zaku iya amfani da man shafawa na anti-varicose.

Wannan gyaran yana da kyau a yi shi da safe, da kuma bayan kowane aikin motsa jiki.

Haɗari da samfuran cutarwa ga veins varicose

  • nama mai, kifi da broth mai wadata;
  • kyafaffen nama, abinci na gwangwani;
  • yaji, gishiri, mai dadi;
  • soda mai dadi, barasa, kofi;
  • kayayyakin gari, a cikin shirye-shiryen da aka yi amfani da gari mai ƙima;
  • jelly, stew, marinades;
  • abinci daga gidajen abinci mai saurin abinci;
  • samfuran da aka kammala;
  • madara duka;
  • samfuran da suka ƙunshi GMOs, rini, rippers, rini, lambar “E”.

Wadannan abinci suna aiki azaman masu kauri na jini. Saboda su, jinin da ke gudana ta hanyar jijiyoyi da tasoshin yana raguwa, akwai haɗari mai yawa na plaque da zubar da jini. Kuma idan an haɗa wannan jerin samfuran tare da salon rayuwa, kiba, shekaru ko gado, sakamakon zai iya zama mai wahala.

Hankali!

Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!

Gina jiki don sauran cututtuka:

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