Magnetotherapy. Yawancin karatu sun ƙididdige tasirin filayen lantarki na pulsed a cikin maganin damuwa da rashin daidaituwa na gaggawa.^7-15 . An yi su ne musamman a cikin mata. A yanzu, sakamakon da aka samu yana da ban sha'awa. Ana iya ɗaukar wannan hanyar azaman madadin hanyoyin gargajiya idan waɗannan suka gaza. Ana ba da shawarar kulawa ta ƙwararren likita. Tuntuɓi takardar mu na Magnetotherapy don neman ƙarin bayani.

 Acupuncture. Wasu gwaje-gwaje na asibiti sun nuna cewa acupuncture na iya rage yawan rashin daidaituwar fitsari^3-6 . A cikin binciken mata 85 tare dagagarar fitsari, acupuncture (jiyya na 4 a cikin mako 1) ya rage yawan rashin daidaituwa kuma ya inganta yanayin rayuwar mahalarta.³. Wani binciken kuma ya shafi tsofaffin mata 15 waɗanda alamun yoyon fitsari ko gaurayawan fitsarin sun ƙi maganin jiyya da aka saba yi. Bayan 12 acupuncture jiyya, sun lura da wani ci gaba a cikin 12 daga cikin 15 marasa lafiya. Bugu da ƙari, wannan cigaban yana nan har yanzu watanni 3 bayan ƙarshen jiyya.⁴.

 Hanyar Pilates. A cikin 2010, nazarin asibiti ya kimanta tasirin ayyukan Pilates a cikin mata 52, tare da ko ba tare da matsalolin rashin daidaituwar fitsari ba.¹⁶. An raba batutuwa ba da gangan ba zuwa rukuni 2. Domin makonni 12, matan sun yi aiki, sau biyu a mako don 2 hours, ko dai Pilates exercises ko tsoka sake ilmantarwa da biofeedback far da likitan physiotherapist. Sakamakon ya nuna cewa dukkanin matan sun inganta ƙarfin tsokoki na ƙashin ƙugu, amma ba a ga wani bambanci mai mahimmanci tsakanin ƙungiyoyin 1 ba.

 Hypnotherapy. Kwararru daga Asibitin Mayo da ke Amurka sun lura cewa wasu mutane suna ganin alamun an sauƙaƙa musu bayan sun yi amfani da magungunan kashe qwari¹⁹. Wannan dabara tana amfani da shawarar tunani don gyara ɗabi'a ko hasashe, inganta warkarwa, da sauransu. Yana daga cikin Hanyoyi na Jiki-Zanciya.