Kayan girke-girkeTurkiyya cutlets tare da cuku gida»:
- 500 g na turkey
- cuku gida 9% 275 g
- kwai guda 2
Darajar abinci mai gina jiki na tasa "Turkey cutlets tare da cuku gida" (per 100 grams):
Calories: 116.4 kcal.
Dabbobi: 17.6g ku.
Kitse: 4.5g ku.
Carbohydrates: 0.7g ku.
Yawan servings: 10Sinadaran da abun ciki na kalori na girke-girke "Turkey cutlets tare da cuku gida"
| Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
| turkey (nono) | 500 Art | 500 | 96 | 3.5 | 0 | 420 |
| cuku gida 9% (m) | 275 Art | 275 | 45.93 | 24.75 | 5.5 | 437.25 |
| kwai kaza | 2 inji mai kwakwalwa | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| Jimlar | 885 | 155.9 | 40.2 | 6.3 | 1030 | |
| 1 bautar | 89 | 15.6 | 4 | 0.6 | 103 | |
| 100 grams | 100 | 17.6 | 4.5 | 0.7 | 116.4 |