Kayan girke-girkeSalatin tumatir tare da kabejin Peking»:
- Tumatir 5 inji mai kwakwalwa.
- Peking kabeji 300 gr.
- Jajayen albasa guda 1.
- Man zaitun 20 gr.
- Lemon ruwan 'ya'yan itace 50 gr.
- Wine vinegar 5 gr.
Darajar abinci mai gina jiki na tasa "Salatin tumatir tare da kabeji Peking" (per 100 grams):
Calories: 39.3 kcal.
Dabbobi: 1.1g ku.
Kitse: 2.3g ku.
Carbohydrates: 3.6g ku.
Yawan servings: 5Sinadaran da adadin kuzari na girke-girke "Salatin tumatir tare da kabeji Peking"
Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
tumatir (tumatir) | 5 inji mai kwakwalwa | 475 | 5.23 | 0.95 | 17.58 | 95 |
peking kabeji | 300 g | 300 | 3.6 | 0.6 | 6 | 48 |
jan albasa | 1 yanki | 100 | 1.4 | 0 | 9.1 | 42 |
man zaitun | 20 Art | 20 | 0 | 19.96 | 0 | 179.6 |
ruwan 'ya'yan lemun tsami | 50 g | 50 | 0.45 | 0.05 | 1.5 | 8 |
farin ruwan inabi | 5 Art | 5 | 0 | 0 | 0.3 | 0.7 |
Jimlar | 950 | 10.7 | 21.6 | 34.5 | 373.3 | |
1 bautar | 190 | 2.1 | 4.3 | 6.9 | 74.7 | |
100 grams | 100 | 1.1 | 2.3 | 3.6 | 39.3 |