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A yau, akwai mai saurin dafa a kusan kowane ɗakin girki. Yawancin matan gida suna yaba wa waɗannan mataimakan na zamani don kowane hannu. Bayan haka, sun san yadda ake dafa alawar, miya, nama, kifi, kayan lambu, kayan abinci na gefe, wainar da aka yi a gida da kayan zaki. Duk abin da kuke buƙatar ku yi shi ne shirya abubuwan da ke ciki, yi ɗan magudi kaɗan kuma zaɓi shirin da ya dace. Sannan mai “wayo” mai dafa abinci ya ɗauki shiri. Muna ba da jita-jita da yawa waɗanda ke da sauƙi don shirya a cikin jinkirin dafa abinci.
Pilaf tare da dandano na Uzbek
Ana dafa pilaf na ainihi a cikin baƙin ƙarfe ko wani kwanon rufi mai zurfi da ƙasa mai kauri. Idan baku da su a hannunku, mai saurin dafa zai kawo agaji. Kuma a nan akwai girke-girke na duniya.
Sinadaran:
- hatsi mai tsayi-250 g
- naman rago tare da mai-500 g
- albasa - kawuna 2
- babban karas - 1 pc.
- tafarnuwa-kai
- man kayan lambu - 4 tbsp. l.
- gishiri, cakuda kayan yaji don pilaf, barberry berries - dandana
- ruwa - 400-500 ml
Zuba man a cikin kwano na mai jinkirin mai dafa abinci, kunna yanayin "Frying", dumama shi da kyau. A wannan lokacin, mun yanke rago cikin matsakaici. Mun watsa shi a cikin mai mai zafi kuma mu soya shi ta kowane bangare. A yanka albasa cikin rabin zobba, a aika zuwa nama a soya har sai launin ruwan zinari. Mun yanke karas tare da kauri mai kauri, kuma mun zuba su a cikin kwano. Muna ci gaba da soya kayan lambu da nama har sai duk ruwan ya ƙafe.
A gaba, zuba shinkafar da aka wanke kuma, motsawa koyaushe tare da spatula, soya na mintina 2-3. Ya kamata hatsi su zama masu ɗan haske. Yanzu zuba ruwa mai zafi domin ya rufe kayan kwanon da 1-1. 5 cm. Kada ruwan ya yi zafi sosai. Hakanan bai kamata a kawo shi tafasa ba.
Idan ya fara tafasa, sai a zuba gishiri, kayan kamshi da kanana, a hada su sosai. Sanya kanin tafarnuwa da aka bare a tsakiyar. Ba za mu sake wahalar da pilaf ba. Muna rufe murfin multivark, zaɓi yanayin "pilaf" kuma riƙe shi har siginar sauti. Bar pilaf a yanayin dumama na tsawan wasu mintuna 15 - to zai zama kamar ya lalace.
Kayan lambu bore na launuka
Kayan lambu da aka dafa a cikin jinkirin dafa abinci suna riƙe da matsakaicin bitamin. Bugu da kari, sun kasance masu taushi, m, tare da dabara ƙanshi mai daɗi. Hakanan suna yin kyakkyawan girkin kayan lambu.
Sinadaran:
- eggplant - 2 inji mai kwakwalwa.
- zucchini (zucchini) - 3 inji mai kwakwalwa.
- karas - 1 pc.
- sabo tumatir - 1 pc.
- ja barkono ja-0.5 inji mai kwakwalwa.
- zaitun mai ɗaci-100 g
- albasa-kai
- tafarnuwa-2-3 cloves
- broth na kayan lambu ko ruwa-200 ml
- man kayan lambu-1-2 tbsp. l.
- faski - 2-3 sprigs
- gishiri, barkono baƙi - dandana
Yanke eggplant cikin da'irori tare da bawo, yayyafa da gishiri, bar minti 10, sa'annan ku kurkura da ruwa kuma ya bushe. Zucchini da karas an yanke su a cikin zagaye na zagaye, albasa-cubes, yanka-tumatir.
Zuba mai a cikin kwano na mai dafa abincin a hankali, kunna yanayin "Frying" sannan a wuce kayan lambu. Da farko, soya albasa har sai ta zama mai haske. Sannan a zuba karas din, sannan a dama tare da spatula, a dafa tsawan minti 10. Muna kwance zucchini da eggplant, kuma bayan minti 5-7-tumatir, barkono mai zaki da zaituni duka. A hankali hada kayan lambu, zuba romo mai dumi ko ruwa, zaɓi yanayin "Baking" kuma saita saita lokaci na mintina 30. A ƙarshe, gishiri da barkono daɗin, bar shi a cikin yanayin dumama na mintina 10. Kafin yin hidima, yayyafa kowane yanki da yankakken faski.
Miyar wake tare da kyafaffen ruhu
Miyar wake koyaushe tana cikin menu na iyali. A cikin mai dafa abinci mai jinkirin, ya juya har ma da ɗanɗano. Babban abu shine la'akari da nuances da yawa. Pre-jiƙa peas a cikin ruwan sanyi na awanni 2-3. Sannan zai tafasa da sauri kuma ya sami dabaru mara kyau. Tuni a cikin aikin dafa abinci, ƙara 1 tsp na soda, don a sami peas ba tare da matsala ba.
Sinadaran:
- wake-300 g
- nama mai kyafaffen nama (naman alade, naman alade, sausages farauta, hakarkarin alade don zaɓar daga) - 500 g
- Kayan naman alade - 100 g
- albasa-kai
- karas - 1 pc.
- dankali - 4-5 inji mai kwakwalwa.
- man kayan lambu - 2 tbsp. l.
- gishiri, barkono baƙi, kayan ƙanshi, ganyen bay - dandana
Kunna yanayin "Frying", launin ruwan kasa alawus ɗin naman alade har sai da launin ruwan zinari, yaɗa su a kan tawul ɗin takarda. Yanke albasa, dankalin da naman kyafaffen a cikin cubes, da karas-budu. Zuba mai a cikin kwano na mai dafa abincin a hankali, kunna yanayin "Quenching", wuce albasa har sai ta bayyana. Sai ki zuba karas din ki soya na tsawon minti 10. Gaba, muna kwanda dankalin da nama mai hayaki da kuma wake da kansu.
Zuba ruwan sanyi a cikin kwano zuwa alamar "Mafi Girma", zaɓi yanayin "Miyan" kuma saita saita lokaci na tsawon awanni 1.5. Muna dafa tare da rufe murfin. Bayan siginar sauti, mun sanya gishiri, kayan yaji da laurel, mun bar miyar miyar a cikin yanayin dumama na tsawan minti 20. Fara soyayyen nama na naman alade a kowane hidimtawa yayin hidimtawa.
Girki biyu a tukunya daya
Kuna buƙatar dafa nama da ado a lokaci guda? Tare da mai jinkirin dafa abinci, yana da sauƙin yin wannan. Ƙananan ƙoƙari - kuma hadadden tasa yana kan teburin ku. Muna ba da shawarar fitar da ƙafafun kaji tare da quinoa. Wannan haɗin ya dace da daidaitaccen abinci mai gamsarwa mai gamsarwa.
Sinadaran:
- kafafun kaza-800 g
- quinoa - 300 g
- karas - 1 pc.
- tafarnuwa - 2 cloves
- cashew-dintsi
- albasa kore-gashin tsuntsu-2-3
- ruwa - 200 ml
- gishiri, kayan yaji don kaji - dandana
- man zaitun don frying
Zuba mai a cikin kwano na mai dafa abincin a hankali, kunna yanayin "Frying". A cikin mai daɗaɗa mai, zuba tafarnuwa da aka nika, tsaya kawai na minti ɗaya. Mun yanke karas din a cikin kayoyi masu yawa, sanya shi a cikin kwano, mu wuce shi har sai ya yi laushi.
Rub da ƙafafun kaza da gishiri da kayan ƙanshi, haɗe da kayan lambu, toya a kowane bangare har sai launin ruwan kasa na zinariya. Mun sanya quinoa da aka wanke zuwa kajin kuma muka zuba 200 ml na ruwa. Kunna yanayin "Kashewa", saita saita lokaci na mintina 30, rufe murfin.
A halin yanzu, yankakken albasa albasa, idan an shirya tasa, sai a zuba shi a cikin roba sannan a gauraya. Mun bar ƙafafun kaza tare da quinoa a yanayin dumama na mintina 10. Yayyafa kowane ɓangaren tasa tare da busassun kernel cashew da koren albasa.
Abincin mai amfani da hannuwanku
Ga masu son samfuran madarar fermented, da fatan za a ji daɗin yoghurt ɗin gida na ainihi na shirye-shiryen ku. Za ku sami samfurin halitta wanda aka wadatar da kwayoyin halitta masu amfani. A matsayin mai farawa, zaka iya amfani da yogurt Girkanci. Babban abu shine sabo ne kuma ba tare da ƙari mai dadi ba.
Sinadaran:
- 3.2% madarar-madara mai narkewa - lita 1
- yogurt na Girkanci - 3 tbsp.
Ku kawo madara a tafasa, yayi sanyi zuwa zafin jiki na 40 ° C. Idan yayi sanyi sosai, kwayoyin cutar zasu mutu kuma yogurt din ba zata yi aiki ba. Hakanan ana ba da shawarar a dafa kofunan gilashi da kwalba a cikin ruwa, wanda yogurt za a yi fermented shi.
Cultureara al'adun farawa a madara mai ɗan dumi ɗan cokali ɗaya a lokaci ɗaya kuma motsa su sosai tare da spatula na minti daya. Muna zuba shi a cikin kofuna, sanya shi a cikin kwano na mai dahuwa a hankali, rufe murfin. Mun saita yanayin "My girke-girke" na tsawon awanni 8 tare da zafin jiki na 40 ° C. Yogurt za a iya shirya a baya - daidaito ya zama mai kauri da yawa. Ana iya cin sa a cikin tsarkakakkiyar sigarsa, a ƙara shi da hatsi, kayan zaki da kuma kek.
Mun fara safiya dadi
Idan kun gaji da abincin buda baki, zaku iya gwada sabon abu. Misali, dankalin turawa tare da cuku. A cikin kwanon frying, zasu juya da yawa a cikin adadin kuzari. Mai jinkirin dafa abinci wani al'amari ne daban. Tare da taimakonsa, tortillas za su kasance kamar tanda.
Sinadaran:
- dankali-400 g
- kwai - 1 pc.
- cuku gida-150 g
- feta - 100 g
- gari-350 g
- yisti bushe - 1 tsp.
- man shanu - 30 g
- madara - 100 ml
- ruwa - 200 ml
- sukari - 1 tbsp. l.
- gishiri, barkono baƙi - dandana
- man kayan lambu - 1 tbsp. l. a cikin kullu + 2 tsp. don shafawa
Narkar da yisti da sukari a cikin ruwan dumi kaɗan, bar shi na mintina 10. Aara ɗan gari tare da gishiri da man kayan lambu, kuɗa gurasar da ba a sa yisti ba. Ki rufe shi da tawul a kwano ki barshi da dumi. Ya kamata ya ƙara aƙalla sau biyu.
A wannan lokacin, kawai zamu cika ciko. Muna tafasa dankalin turawa, kulle su da turawa, sa madara, kwai da man shanu, mu doke puree da mahaɗin. Mix shi da cuku na gida da feta, gishiri da barkono don dandana.
Mun raba kullu a cikin sassa 6, mirgine zagaye da wuri. A tsakiyar kowannensu mun sanya cikawa, haɗa gefuna, juya kabuwar ƙasa. Da hannayenmu, muna miƙa kullu tare da cikawa a cikin kek ɗin kwanciya daidai da girman kwanon mai jinkirin dafa abinci. Muna shafa masa mai, kunna yanayin “Baking” kuma saita shi a kan mai ƙidayar lokaci na mintina 90. Gasa tarkon na tsawon mintuna 15 a kowane gefe tare da rufe murfin. Irin waɗannan wainar za a iya yin su da maraice - da safe za su ma fi dandano.
Apple kek ba tare da matsala ba
Gurasa mai zaki a cikin mai jinkirin dafa shine mai daɗin gaske. Godiya ga yanayin dafa abinci na musamman, ya zama mai daɗi, mai taushi da sha'awa. Muna bayar da burodi mai sauƙi don shayi.
Sinadaran:
- gari - 200 g
- foda yin burodi - 1 tsp.
- man shanu-100 g + yanki don shafawa
- qwai - 2 inji mai kwakwalwa.
- sukari-150 g + 1 tsp don yayyafa
- vanilla sukari - 1 tsp.
- kirim mai tsami - 100 g
- apples - 4-5 inji mai kwakwalwa.
- kirfa - 1 tsp.
- ruwan 'ya'yan lemun tsami-2-3 tsp.
- gishiri-tsunkule
Narke man shanu a cikin wanka mai ruwa. Zuba fitar da saba suga da vanilla, a buge da kyau tare da mahaɗin. Ci gaba da dokewa, muna gabatar da ƙwai da kirim mai tsami ɗayan lokaci. A matakai daban-daban, tsame gari da garin burodi da gishiri. A hankali a dunƙule dunƙulen dunƙulen har sai ya zama mai santsi, ba tare da dunƙule ɗaya ba.
Yanke tuffa a cikin yanka na bakin ciki, saka su a cikin kwano mai daɗaɗɗen mai dafa abinci a hankali. Yayyafa su da ruwan lemun tsami, yayyafa da sukari da kirfa. Zuba ƙullun a kai, daidaita shi da spatula, rufe murfin. Mun saita yanayin "Baking" na tsawon awa 1. Bayan siginar sauti, za mu ba da kek ɗin ya tsaya a yanayin dumama na mintina 15-20. Muna sanyaya shi gaba daya sannan kawai za mu fitar da shi daga cikin kwano.
Anan ga wasu 'yan jita-jita masu sauƙi don kowace rana waɗanda za a iya shirya su a cikin mai dahuwa a hankali. Tabbas, damar mai taimakawa ta duniya bashi da iyaka kuma akwai karin girke-girke da yawa don darajar ta. Karanta su a shafin yanar gizon mu kuma ƙara abubuwan da kuka fi so a cikin abubuwan da kuka fi so. Shin akwai mai dafa abinci a hankali a girkinku? Me kuka fi so a dafa? Faɗa mana game da jita-jita da kuka fi so a cikin maganganun.