​​​​​​​​Ba da shawara (daga lat. suggestio - shawara) - kalmar gama gari da ke nufin nau'ikan nau'ikan maganganu masu launi na motsin rai (na magana) da kuma tasirin da ba na magana ba a kan mutum don haifar da wata yanayi a cikinsa (ciki har da jawo wasu ayyuka). Shawarwari ɗaya ce daga cikin hanyoyin kwantar da hankali, wanda ke da tasiri musamman wajen gyara matsalar magana.
A cikin ilimin halin ɗan adam na zamani da ilimin ilmantarwa, kalmar "shawarawa" tana bayyana kwatancen tsarin gyarawa da koyarwa, mai da hankali kan sakin ɓoyayyun ajiyar jiki da mutuntaka ta hanyoyi daban-daban na shawarwari.