Abincin yaji na iya ƙara tsawon rai

Kayan yaji a cikin jita-jita suna taimakawa wajen rayuwa mai tsawo. Cin abinci mai yaji yana da alaƙa da rage haɗarin mutuwa da wuri, masana kimiyya sun kammala. A cewar masana, wannan batu na bukatar karin nazari.

Binciken ya tambayi kusan mutane 500000 a China sau nawa suke cin abinci mai yaji. Mahalarta sun kasance tsakanin shekaru 30 zuwa 79 lokacin da aka fara binciken kuma an bi su har tsawon shekaru 7. A wannan lokacin, mutane 20000 sun mutu.

Kamar yadda ya bayyana, mutanen da suka ci abinci mai yaji kwana ɗaya ko biyu a mako sun kasance 10% ƙarancin mutuwa yayin binciken idan aka kwatanta da sauran. An buga wannan sakamakon a ranar 4 ga Agusta a cikin mujallar BMJ.

Menene ƙari, mutanen da suka ci abinci mai yaji kwana uku a mako ko fiye da kashi 14% na rashin mutuwa fiye da waɗanda suka ci kayan yaji ƙasa da sau ɗaya a mako.

Gaskiya ne, wannan abin kallo ne kawai, kuma ya yi wuri a ce akwai alaƙa tsakanin abinci mai yaji da ƙarancin mace-mace. Marubucin binciken Liu Qi, wani farfesa a Makarantar Kiwon Lafiyar Jama'a ta Harvard a Boston, ya ce ana buƙatar ƙarin bayanai tsakanin sauran jama'a.

Masu bincike har yanzu ba su gano dalilin da yasa kayan yaji ke da alaƙa da ƙarancin mace-mace ba. Nazarin da suka gabata a cikin ƙwayoyin dabba sun ba da shawarar hanyoyin da za a iya yiwuwa. Alal misali, an nuna abinci mai yaji don rage kumburi, inganta rushewar kitsen jiki, da kuma canza tsarin kwayoyin cuta.

An kuma tambayi mahalarta wanne kayan kamshi suka fi so - barkono barkono, busasshen barkono, barkono miya, ko man chili. Daga cikin mutanen da ke cin abinci mai yaji sau ɗaya a mako, sun fi son barkono mai daɗi da busasshiyar.

A yanzu, masana kimiyya sun yi imanin cewa yana buƙatar tabbatar da ko kayan yaji suna da damar inganta lafiya da rage mace-mace, ko kuma idan sun kasance kawai alamar sauran halaye na cin abinci da salon rayuwa.

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