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Kifi samfurin kiwon lafiya ne, kuma fa'idodinsa basu da adadi. Ba abin mamaki bane cewa ana iya samun kifi akan menu na yawancin abinci na ƙasa na duniya. A yau muna ba da damar sake yin yawon shakatawa na gastronomic da gano abin da yadda ake dafa kifi a sassa daban-daban na duniya.
A cikin raga siliki
A wadanne kasashe ne suke son dafa abincin kifi? Fondue na Italiyanci zai zama babban abincin kifi na biki. A cikin kwanon frying mai zurfi tare da 50 g na man shanu, toya 5-8 yankakken tafarnuwa cloves har sai launin ruwan zinari. A hankali a zuba 100 ml na man zaitun kuma a tabbata cewa tafarnuwa ba ta ƙone ba. Ƙananan kamar yadda zai yiwu, yanke 250 g na anchovy fillet kuma sanya su a cikin kwanon frying. Ci gaba da motsawa, muna simmer taro a kan zafi kadan har sai kirim. Don cikakkiyar daidaito, za ku iya zuba a cikin kirim kadan. Zai fi kyau a ba da fondue tare da gasasshen namomin kaza na porcini, dankalin da aka gasa ko busassun broccoli. Duk waɗannan haɗuwa za su yi kira ga gourmets na gida.
Taskar Taska
Jerin jita-jita na kifin ƙasa a ƙasashe daban-daban tabbas sun haɗa da miya. Ɗaya daga cikin shahararrun girke-girke shine Faransanci bouillabaisse. Da kyau, suna ɗaukar nau'ikan kifaye guda 5-7 don shi: nau'ikan fitattun nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan kifin. Hakanan zaka buƙaci 100 g na shrimp, mussels da squid. Ana dafa kifi da abincin teku a gaba a cikin ruwan gishiri tare da dill. Muna yin gasa albasa da tafarnuwa 5-6 na tafarnuwa. Ƙara tumatir 4 ba tare da fata ba, diced dankali, bay ganye, zest na ½ lemun tsami, 1 tbsp. l. kayan yaji kifi, 5-6 Peas na farin barkono. Simmer da cakuda na minti 10, zuba a cikin kifi kifi, 200 ml na farin giya da kuma dafa miya har sai da taushi. Kafin yin hidima, a yi ado da bouillabaisse da kifi da abincin teku iri-iri.
Kayan gado na kasa
Tun da muna magana ne game da miya, ba zai yiwu ba a ambaci babban abincin kifi na kasa - miya kifi. A cikin wani saucepan tare da ruwan zãfi, sanya 5 dankali a cikin cubes, 2 dukan albasa, karas da faski tushen, a yanka a cikin tube. Yayin da kayan lambu ke dafa abinci, a yanka a cikin ƙananan ƙananan perch. Ƙara gishiri kaɗan, 6-7 peas na barkono baƙi, 2-3 bay ganye da kifi a cikin kwanon rufi, dafa don wani minti 20. Don yin dandano mai jituwa kuma cire wari mara kyau, zuba 50 ml na vodka. Da zaran kifin ya dahu sai ki cire albasa da ganyen bay a zuba cokali 1. l. man shanu. Yayyafa miyan kifi da aka gama tare da yankakken ganye, kuma an ba da cikakkiyar abincin dare.
Kifi a azurfa
Daga cikin jita-jita na kifin daga ƙasashe daban-daban, girke-girke gefilte kifi daga abinci na Yahudawa ya cancanci ambaton musamman. Mun yanke gawar pike ko walleye, a hankali zabar duk kasusuwa. Dole ne a bar fata. Muna wuce fillet ta cikin injin nama, haxa tare da yankakken albasa da 100 g na gurasa da aka jiƙa a cikin ruwa. Ƙara kwai, cokali 1 na man kayan lambu, gishiri kaɗan, sukari da barkono. Muna yin ƙwallan nama daga minced nama da kuma nannade su da fatar kifi. A kasan kwanon rufi, sanya mugs na karas da beets, sanya nama a saman kuma cika da ruwa. Simmer su a kan zafi kadan kamar 2 hours. Af, idan tasa aka sanyaya, za ka samu wani sabon abu aspic.
Tekun Bakan gizo
Hakanan yakamata ku gwada kajin kifi mai taushi a cikin Girkanci. Yanke 600 g na pollock fillet cikin rabo, shafa da gishiri da barkono baƙi. Yanke zucchini matsakaici 2 da tumatur mai kauri 3 cikin da'ira na bakin ciki. Muna tsaftace barkono mai dadi 2 masu launi daga tsaba da sassan kuma a yanka su cikin tube masu fadi. Bayan mun shafa nau'i mai jure zafi tare da mai, muna shimfiɗa fillet ɗin kifi, kuma a saman muna canza kayan lambu. Cika su da cakuda madara 200 ml, ƙwai kaji 4 da busassun ganye da kuka fi so. Muna aika fom ɗin zuwa tanda a 180 ° C na minti 40-50. Minti 15 kafin ƙarshen yin burodi, yayyafa tasa tare da cuku mai gishiri. Wannan casserole na kifi za a so da dukan iyali.
Bako daga China
Sinawa suna mutunta kifin, suna hada shi cikin fasaha da miya daban-daban. Mix 1 teaspoon sitaci, 3 tbsp soya miya, 1 tbsp vinegar, 2 tbsp manna tumatir da 1 tbsp sukari. Cika cakuda da 300 ml na ruwa kuma dafa har sai ya yi kauri. Yanke 1 kg na fillet na kowane kifi ja kuma, bayan birgima a cikin gari, toya a cikin mai mai zafi. Sa'an nan kuma mu shimfiɗa shi a kan faranti. Anan zamu wuce yankakken albasa 3 tare da tafarnuwa 2 cloves. Ƙara 3 barkono mai dadi da 100 g na tushen ginger yanka. Soya cakuda har sai da taushi, sa kifi, 200 g na abarba cubes da kuma zuba sa hannu miya. Azuba kifin na tsawon mintuna biyu kuma a yi hidima.
Kuna iya ci gaba da wannan tafiya ta gastronomic mai ba da labari a cikin faɗin ƙofar dafa abinci “Abincin Lafiya kusa da Ni”. Anan ne mafi kyawun girke -girke na kifin kifi mai daɗi tare da hotuna daga masu karatun mu. Kuma gaya mana game da abincin kifi da kuka fi so a cikin sharhin.