Janar bayanin cutar
Sclerosis lokaci ne na likita don taurin nama wanda ke haifar da yawaitar kayan haɗin kai sakamakon kumburi na baya ko saboda tsufa.
Iri sclerosis:
- Amyotrophic na gefe - yana haifar da inna na tsoka;
- Ya watse - halin lalacewa ga tsarin mai juyayi, sakamakon abin da motsawar ba sa shiga cikin kwakwalwa da lakar kashin baya;
- Atherosclerosis - halin bayyanar alamun cholesterol a cikin tasoshin;
- Cardiosclerosis - yana shafar bawuloli da tsokoki na zuciya;
- Pneumosclerosis - yana shafar ƙwayar huhu, yana rage oxygenation na jini;
- Sclerosis na kwakwalwa da kashin baya - halin mutuwar ƙwayoyin jijiyoyi kuma yana haifar da inna ko rikicewar hankali (rashin hankali);
- Nephrosclerosis - koda sclerosis. Yana da kisa;
- Ciwon hanta, ko cirrhosis;
- "Senile" wani ra'ayi ne wanda ke nuna raunin ƙwaƙwalwar ajiya a cikin mutane masu shekaru. Koyaya, a gaskiya, wannan atherosclerosis ne na tasoshin kwakwalwa.
Abubuwan da ke haddasa cutar sikari
- 1 Hanyoyin kumburi na yau da kullum (tarin fuka, syphilis);
- 2 Hormonal da endocrine rushewa;
- 3 Rashin lafiya na rayuwa;
Bayyanar atherosclerosis yana faruwa ne ta hanyar:
- Rashin cin ganyayyaki;
- damuwa;
- Shan taba.
- Ba daidai ba abinci.
Ba a gano ainihin musababbin cututtukan sclerosis da yawa ba, amma masana kimiyya sun yi imanin cewa waɗannan dalilai ne na kwayar halitta da na waje (muhalli), da kuma cututtukan ƙwayoyin cuta da rashin aiki a cikin garkuwar jiki, sakamakon hakan yana kai hari ga ƙwayoyin jikinsa .
Kwayar cututtuka na sclerosis:
- 1 Weaknessarfin motsa jiki da rashin daidaituwa;
- 2 Rashin hankali - damuwa ko tingling a hannu;
- 3 Rashin gani;
- 4 Azumi mai gajiya;
- 5 Jima'i dysfunction;
- 6 Dysfunction na mafitsara da hanji;
- 7 Rikicin Magana.
Abinci mai amfani don cutar sikila
Babban shawarwari game da abinci mai gina jiki don magance cututtukan sclerosis likita ne ke bayarwa, amma gabaɗaya duk suna sauka don daidaita tsarin abincin su domin mai haƙuri ya sami iyakar adadin abubuwan gina jiki, bitamin da ma'adanai. A wannan yanayin, ya zama dole a ci ba kawai daidai ba, amma kuma a matsakaici, tunda wasu abinci a matsakaici suna da fa'ida, kuma yawan amfani da su ba shi da illa ga lafiyar mai haƙuri, musamman idan sun kai shekaru 40 da haihuwa.
- Yana da matukar mahimmanci a wannan lokacin a cinye yawancin fruitsa fruitsan itace da kayan marmari kamar yadda ake iya ɗanyensa, da gasa ko aka dafa shi, saboda suna ɗauke da ɗimbin bitamin da ma'adanai.
- Daidaitaccen abinci yana nufin wadatar da jiki tare da furotin, wanda za'a iya samu ta hanyar cin kifi, nama (yana da kyau a zaɓi nau'in mai mai mai yawa kuma a cinye su sama da sau 3-4 a mako), madara, ƙwai, kayan lambu (wake, wake), sha'ir, shinkafa, buckwheat, gero.
- Lokacin zabar abincin da ke ɗauke da carbohydrates, zai fi kyau a rage adadin sukari, yayin ba da fifiko ga abincin da aka yi da garin gari, da oatmeal da bran.
- Lokacin kula da cututtukan sclerosis, likitoci suna ba da shawarar yin amfani da antioxidants don ƙara ƙarfin garkuwar jiki da juriyarsa ga cututtuka. Daga cikin bitamin, bitamin A yana da kaddarorin antioxidant. Ana samunsa a cikin broccoli, karas, apricots, kabewa, alayyafo, faski, man kifi, hanta, kwai, ruwan teku, tsiron teku, cuku gida, dankali mai zaki da kirim.
- Wani maganin antioxidant mai ƙarfi shine bitamin E, wanda za'a iya wadatar da shi ta jiki ta hanyar cin alayyafo, broccoli, nau'ikan goro iri -iri, buckthorn teku, kwatangwalo, busasshen apricots, prunes, cucumbers, karas, albasa, radishes, zobo, naman squid, salmon , oatmeal, alkama, grits sha'ir. Bugu da kari, bitamin E yana taimakawa daidaita aikin jima'i a cikin maza, kuma yana tallafawa aikin zuciya idan akwai lalacewar tasoshin zuciya.
- Yana da amfani a ci legumes, masara, kaza, hanta, kirim, buckthorn teku, strawberries, sha'ir da oatmeal saboda abubuwan da ke cikin bitamin H, saboda yana tallafawa tsarin garkuwar jiki da aikin al'ada na tsarin jijiya.
- Yana da amfani a ci man kayan lambu wanda ba a goge ba (latsawa ta farko), musamman zaitun da flaxseed, saboda suna dauke da amino acid wanda ke taimakawa wajen dawo da sassan kwakwalwar da cutar sikeli mai yawa ta shafa.
- Yana da mahimmanci a tuna cewa wasu magungunan da ake amfani da su don magance cututtukan sclerosis, irin su prednisone, suna cire calcium da potassium daga jiki, don haka kana buƙatar sake cika shaguna ta hanyar cin abinci mai arziki a cikin waɗannan ma'adanai. Tushen potassium sun hada da dankalin da aka gasa, busasshen 'ya'yan itace, ayaba, legumes, goro, da lentil. Tushen calcium - kayan kiwo, kifi, sha'ir, legumes, oatmeal, kwayoyi.
- Don daidaita aikin tsarin juyayi, ana buƙatar bitamin B, asalinsu shine hatsi, hatsi cikakke, burodin hatsi, nama. Bugu da kari, suna dauke da sinadarin magnesium, wanda ke hana karfin matsi.
- A wannan lokacin, ya zama dole a cinye abinci tare da bitamin C, wanda ba kawai yana ƙarfafa tsarin rigakafi ba, har ma da bangon jijiyoyin jini. Tushen wannan bitamin shine baƙar fata currants, 'ya'yan itacen citrus, barkono mai kararrawa, kwatangwalo, buckthorn teku, kiwi, broccoli da farin kabeji, strawberries da ash ash.
Magungunan gargajiya don maganin sclerosis
- 1 Ofaya daga cikin ingantattun magunguna don atherosclerosis shine cakuda 1 tbsp. ruwan albasa da 1 tbsp. candied zuma mai tsanani a cikin wanka na ruwa. Dole ne a cinye shi a cikin 1 tbsp. l. Sau 3 a rana sa'a daya kafin abinci.
- 2 Ofaya daga cikin hanyoyin mafi sauƙin magance sclerosis a lokacin tsufa shine cinye seedsanyun sunflower mai busasshe (ba gasashe!) Kullum. Kuna buƙatar cinye 200 g na tsaba kowace rana. Masana sun ce sakamakon zai zama sananne cikin kwanaki 7.
- 3 Hakanan, wajen maganin cututtukan sclerosis, amfani da ɗanyun bishiyar bishiyar goose, wanda aka cire tare da busassun wutsiyoyi, yana taimakawa, saboda suna da wadatattun abubuwa waɗanda ke rage matakan cholesterol na jini. 1 tbsp kawai ke taimakawa. l. berries a rana. Hanyar magani shine makonni 3.
- 4 Maimakon ɗanyen 'ya'yan itaciyar, za ku iya yin shayi daga ganyen wannan tsiron ku sha sau uku a rana.
- 5 Tare da sclerosis, wani magani da aka yi daga mummy shima yana taimakawa. Don yin wannan, haɗa 5 g na mummy tare da 100 ml na ruwan zãfi a ɗakin zafin jiki. Mixtureauki sakamakon da aka samu don 1 tsp. sau uku a rana kafin cin abinci. Ajiye shi a cikin firiji.
- 6 Tare da sanyin ƙwayar cuta, zaka iya amfani da jiko na Mayu nettle. Don shirya shi, kuna buƙatar ɗaukar 200 g na ciyawa kuma ku zuba 0.5 l na vodka mai ƙarfi a ciki. A ranar farko, dole ne a sanya jiko a kan taga ta gefen rana, sannan a ɓoye ta tsawon kwanaki 8 a cikin wuri mai duhu. Dole ne a sarrafa samfurin da aka samu, ana fitar da nettle sosai, sannan a sha 1 tsp. sau biyu a rana, rabin sa'a kafin cin abinci har sai ya ƙare.
- 7 Tare da cututtukan sclerosis da yawa, jiko na furannin acacia suna taimakawa. Don shirya shi, ɗauki kwalba da furannin acacia, sannan a cika shi da man kananzir, rufe murfin sosai a saka a wuri mai duhu na tsawon kwanaki 10. Kafin amfani da jiko, ana amfani da man kayan lambu a ƙafafu, sa'annan a shafa tare da jiko da kanta, bayan haka kafafuwan suna da dumi. Wajibi ne a yi amfani da wannan magani har zuwa cikakken warkewa.
Abinci mai haɗari da cutarwa don cutar sclerosis
- Manya tsofaffi suna buƙatar taƙaita yawan cin abincin da ke ɗauke da cholesterol, wato: nama mai ƙifi da kifi, caviar, ƙwai (ana iya shansu daidai gwargwado), cakulan, koko da baƙin shayi.
- Ya zama dole a rage yawan amfani da zaƙi, zaƙi da sukari, saboda wannan yana haifar da ci gaban kiba, sannan kuma yana shayar da jiki da ƙwayoyin da ba su da amfani a gare shi, amma suna buƙatar ƙarfinta don sarrafa su.
- Yana da mahimmanci a guji shan sigari da shan giya.
- Hakanan, kar ayi amfani da kayan gasa da yawa, saboda suna dauke da mai mai maiko.
- Bugu da kari, a wannan lokacin, zai fi kyau a ki shan abubuwan sha na kofi (kofi, Coca-Cola), saboda suna fitar da alli daga kasusuwa.
Hankali!
Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!