Sinadaran Gurasa kvass
| hatsin rai crackers | 4000.0 (grams) |
| sugar | 3000.0 (grams) |
| yisti | 150.0 (grams) |
| ruwa | 120000.0 (grams) |
'Kuna iya dafa abinci ba tare da mint ba. An murƙushe daɗaɗɗen burodi zuwa girman barbashi na 5-6 mm kuma a zuba su cikin rafi na bakin ciki tare da ci gaba da motsawa cikin ruwa, a baya an dafa shi kuma an sanyaya shi zuwa 80 ° C. Don kilogram 4 na masu burodi, ana ɗaukar lita 70 na ruwa. Masu fashewar da aka zuba a cikin ruwa an bar su don awanni 1-1,5 don ba da su a wuri mai ɗumi, suna motsa su lokaci-lokaci. Sakamakon tsutsotsi ya bushe, kuma an sake zub da fasa da ruwa (50 l) kuma an sake sanya shi na awanni 1-1,5, sannan tsutsotsi ya bushe. A cikin tsutsotsi da aka samo sakamakon jiko na farko da na biyu, ƙara sukari, mashi, yisti, an narkar da shi da ƙaramin adadin wort. Zazzabi na wort yayin gabatar da yisti yakamata a kawo shi zuwa 23 -25 ° C kuma a kiyaye shi yayin aiwatar da aikin hakowa -awanni 8-12. Bayan fermentation, ana tace kvass kuma a sanyaya shi. Fasaha don yin kvass daga busasshen burodi kvass iri ɗaya ne.
Imar abinci mai gina jiki da haɓakar sinadarai.
| Abinci | yawa | Al'ada ** | % na al'ada a cikin 100 g | % na al'ada a cikin 100 kcal | 100% na al'ada |
| Imar calorie | 27 kCal | 1684 kCal | 1.6% | 5.9% | 6237 g |
| sunadaran | 0.2 g | 76 g | 0.3% | 1.1% | 38000 g |
| carbohydrates | 5.2 g | 219 g | 2.4% | 8.9% | 4212 g |
| Barasa (ethyl barasa) | 0.6 g | ~ | |||
| kwayoyin acid | 0.03 g | ~ | |||
| Fatar Alimentary | 0.1 g | 20 g | 0.5% | 1.9% | 20000 g |
| Water | 93.4 g | 2273 g | 4.1% | 15.2% | 2434 g |
| Ash | 0.2 g | ~ | |||
| bitamin | |||||
| Vitamin B1, thiamine | 0.04 MG | 1.5 MG | 2.7% | 10% | 3750 g |
| Vitamin B2, riboflavin | 0.05 MG | 1.8 MG | 2.8% | 10.4% | 3600 g |
| Vitamin E, alpha tocopherol, TE | 0.2 MG | 15 MG | 1.3% | 4.8% | 7500 g |
| Vitamin PP, NO | 0.283 MG | 20 MG | 1.4% | 5.2% | 7067 g |
| niacin | 0.7 MG | ~ | |||
| Gano Abubuwa | |||||
| Aluminium, Al | 47.7 μg | ~ | |||
| Gubar, Sn | 1.1 μg | ~ | |||
| Strontium, Sar. | 6.4 μg | ~ | |||
| Titan, kai | 1.4 μg | ~ | |||
| Zirkonium, Zr | 0.8 μg | ~ | |||
| Abincin da ke narkewa | |||||
| Sitaci da dextrins | 0.2 g | ~ | |||
| Mono- da disaccharides (sugars) | 5 g | max 100 г |
Theimar makamashi ita ce 27 kcal.
- 399 kCal
- 109 kCal
- 0 kCal