Kayan girke-girkepp pizza na gida»:
- yisti 3 g
- ruwa 200 ml
- sukari 7 g
- gari 181 g
- tumatir 111 g
- mozzarella 32 g
- naman alade turkey 145 g
- manna tumatir 30 g
Ƙimar abinci mai gina jiki na tasa "Pizza pp home" (per 100 grams):
Calories: 140.4 kcal.
Dabbobi: 5.5g ku.
Kitse: 3.5g ku.
Carbohydrates: 22.4g ku.
Yawan servings: 1Sinadaran da abun ciki na kalori na girke-girke "Pizza pp home"
Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
yisti | 3 Art | 3 | 0.38 | 0.08 | 0 | 2.25 |
ruwa | 200 ml | 200 | 0 | 0 | 0 | 0 |
sugar sugar | 7 Art | 7 | 0 | 0 | 6.98 | 27.86 |
garin alkama | 181 Art | 181 | 16.65 | 2.17 | 135.57 | 619.02 |
tumatir (tumatir) | 111 Art | 111 | 1.22 | 0.22 | 4.11 | 22.2 |
cuku mozzarella | 32 Art | 32 | 5.76 | 7.68 | 0 | 76.8 |
ostankino m turkey naman alade | 145 g | 145 | 14.5 | 14.5 | 7.25 | 223.3 |
tumatir manna | 30 g | 30 | 0.75 | 0.09 | 5.01 | 24 |
Jimlar | 709 | 39.3 | 24.7 | 158.9 | 995.4 | |
1 bautar | 709 | 39.3 | 24.7 | 158.9 | 995.4 | |
100 grams | 100 | 5.5 | 3.5 | 22.4 | 140.4 |