Yadda ake shirya tasa ”Cuku gida cuku tortillas a la donuts»
Mix dukkan sinadaran kuma sanya a kan takardar burodi. Gasa a 220 digiri na minti 20.
Kayan girke-girkeCuku gida cuku tortillas a la donuts»:
- Cuku gida 2% -220 gr.
- 1 kwai
- 110g ku. Garin masara
- 2 gr. foda yin burodi
- man shanu 2 g
- zaki
- madara 1.5% 50 gr.
Imar abinci mai gina jiki ta tasa “Cottage cuku tortillas a la donuts” (da 100 grams):
Calories: 218.6 kcal.
Dabbobi: 7.4g ku.
Kitse: 3.8g ku.
Carbohydrates: 36.8g ku.
Yawan servings: 8Abubuwan hadawa da abubuwan kalori na girke-girke ”Cottage cuku tortillas a la donuts»
| Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
| cuku gida 2% -220 gr | 0 Art | 0 | 0 | 0 | 0 | 0 |
| kwai kaza | 1 yanki | 55 | 6.99 | 6 | 0.39 | 86.35 |
| garin masara mai cin abinci | 110 g | 110 | 7.92 | 1.65 | 77.22 | 363 |
| yin burodi foda | 2 Art | 2 | 0 | 0 | 0.39 | 1.58 |
| vanillin | 2 Art | 2 | 0 | 0 | 0.25 | 5.76 |
| zaki | 0 Art | 0 | 0 | 0 | 0 | 0 |
| madara 1.5% | 50 g | 50 | 1.4 | 0.75 | 2.35 | 22 |
| Jimlar | 219 | 16.3 | 8.4 | 80.6 | 478.7 | |
| 1 bautar | 27 | 2 | 1.1 | 10.1 | 59.8 | |
| 100 grams | 100 | 7.4 | 3.8 | 36.8 | 218.6 |