Kayan girke-girkeDankali Casserole»:
- Albasa - 2 inji mai kwakwalwa.
- Kyafaffen tsiran alade - 200 gr.
- Cuku mai wuya - 100-150 g.
- Dankali - 7-8 inji mai kwakwalwa.
- Kirim mai tsami - cokali 3
- Mayonnaise - cokali 2
- Man sunflower
- Salt
- Spices
Ƙimar abinci mai gina jiki na tasa "dankali casserole" (per 100 grams):
Calories: 105.7 kcal.
Dabbobi: 4g ku.
Kitse: 5.2g ku.
Carbohydrates: 10.5g ku.
Yawan servings: 1Sinadaran da adadin kuzari na girke-girke " Dankali casserole "
| Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
| albasa | 2 inji mai kwakwalwa | 150 | 2.1 | 0 | 15.6 | 70.5 |
| tsiran alade kyafaffen - | 200 g | 200 | 0 | 0 | 0 | 0 |
| cuku cuku | 125 g | 125 | 32.5 | 33.5 | 0 | 440 |
| dankalin turawa | 7.5 inji mai kwakwalwa | 750 | 15 | 3 | 120.75 | 570 |
| kirim mai tsami 10% (mai mai mai mai yawa) | 3 tsp. | 60 | 1.8 | 6 | 1.74 | 69 |
| teburin madara mayonnaise | 2 tsp. | 40 | 0.96 | 26.8 | 1.56 | 250.8 |
| man sunflower | 0 Art | 0 | 0 | 0 | 0 | 0 |
| gishiri | 0 Art | 0 | 0 | 0 | 0 | 0 |
| kayan kwalliyar duniya | 0 Art | 0 | 0 | 0 | 0 | 0 |
| Jimlar | 1325 | 52.4 | 69.3 | 139.7 | 1400.3 | |
| 1 bautar | 1325 | 52.4 | 69.3 | 139.7 | 1400.3 | |
| 100 grams | 100 | 4 | 5.2 | 10.5 | 105.7 |