Contents
Janar bayanin cutar
Urolithiasis cuta ce wacce a cikinta duwatsu ke samuwa a gabobin tsarin fitsari (koda, mafitsara, fitsari). Duwatsu na iya yin kaɗan tun suna saurayi ko tsufa.
Karanta kuma labaranmu na kwazo Abinci mai gina jiki da Kayan Abinci.
Dalilin duwatsu:
- damuwa abun da ke cikin jini (ruwa-gishiri da sinadarai);
- kwayoyin halitta;
- cututtukan cututtuka na yau da kullum na tsarin ciki da tsarin urinary;
- lalata aiki na glandar thyroid da gland na parathyroid;
- cututtukan kashi;
- raunuka daban-daban;
- guba ko sauya wata cuta mai yaduwa wacce ta haifar da rashin ruwa a jiki;
- rashin isasshen adadin bitamin (mafi yawanci duka bitamin D);
- babban gishiri a cikin ruwan da aka yi amfani da shi;
- m, yaji, abinci mai gishiri a cikin allurai masu yawa;
- yanayi mai zafi.
Kwayar cututtukan urolithiasis
- mummunan ciwon baya, musamman a cikin ƙananan baya, wanda ke sa kansa ya ji bayan lodin jiki, wani lokacin ko da an canza matsayin jiki;
- lokaci-lokaci colic a cikin yankin koda (na iya tsayawa idan dutse ya bar koda ko ureter kuma ya motsa cikin mafitsara);
- yawan yin fitsari, jin zafi tare da shi;
- kasancewar jini a cikin fitsari;
- girgije mai hadari da laka;
- pressureara matsa lamba;
- zafin jiki na iya tashi zuwa digiri 40.
Abinci mai amfani don urolithiasis
Don magani da rigakafin cutar, ya zama dole a ci abincin da ke hana bayyanar oxalic acid. Laifin nata ne ya sanya ake samun mahaɗan sinadarai, waɗanda ake kira oxalates. Suna yin duwatsu mara narkewa.
Don guje wa bayyanar urolithiasis ko don magance shi, kuna buƙatar cin samfuran diuretic:
- 'ya'yan itatuwa da berries: abarba, ceri, viburnum, cranberry, blackberry, plum, peach, cherry, mango, kankana, orange, quince, pear, pomegranate da juices daga gare ta, lingonberry, lemun tsami, dogwood, apples, currants, kankana, blueberry, strawberries da strawberries;
- kayan lambu: rutabagas, beets, turnips, kabewa, zucchini, kokwamba, dankali;
- porridge: buckwheat, sha'ir, hatsi, shinkafa, sha'ir, masara, gero;
- 'ya'yan itatuwa busassun: zabibi;
- nama: naman kaji na daji, zomo, naman sa;
- namomin kaza;
- burodi (hatsin rai ko wanda aka yi da garin gari ko na gari na biyu);
- zuma.
Magungunan gargajiya don maganin urolithiasis
1 Tukwici
Don cire uric acid daga jiki da narke duwatsu, kuna buƙatar shan ruwan inabi. Idan an sha na dogon lokaci, to jinin ya daidaita.
2 Tukwici
'Ya'yan itacen ɓaure suna da kyakkyawar sakamako na maganin diuretic. Kuna buƙatar cin shi kowace rana aƙalla yanki ɗaya a rana.
3 Tukwici
Sha decoction na seleri. Don yin wannan, kuna buƙatar ɗaukar ofan rassan sa, zuba ruwan zãfi (milliliters 200), rufe, nace na minti 10-15. Tace. Raba cikin matakai uku.
4 Tukwici
Sha tincture da aka yi da ciyawar kore oat (za ku iya shan hatsin oat). Don shirya tincture mai warkarwa, kuna buƙatar ɗaukar ɗanyar ciyawa mai laushi, sare shi (ko kuma yanke shi da kyau), sanya shi a cikin kwalba tare da vodka ko barasa (diluted da ruwa). Nace na tsawon sati 3 (tabbatar a sanya a wuri mai duhu, dumi). A wasu lokuta, ya kamata a gauraya abubuwan da ke cikin kwalbar. Bayan sati uku, wahala. Kuna buƙatar cinye 60-80 saukad da rana (wannan adadin ya kasu kashi uku) kafin cin abinci (minti 3-20).
Idan, duk da haka, yi tincture daga hatsin oat, to kuna buƙatar ɗaukar ƙwanƙolin da bai cika ba kuma ya fi kyau a niƙa shi a cikin injin niƙwan kofi. Sa'an nan kuma maimaita matakan da ke sama.
5 Tukwici
Idan ba a sami ciyawar sabulu ba, za a iya amfani da bambaro. Takeauki ɗan guntun hatsin oat, saka a cikin ruwan zãfi, a bar awanni biyu (har sai ruwan ya yi launin ruwan kasa), tace. Atasa abin da ya haifar da broth, ɗauki napkins ko wani mayaƙi, jiƙa a cikin wannan ruwan, shafa wa kodan, rufe shi da cellophane, bandeji (zai fi dacewa da bel ɗin ulu ko gyale), riƙe na minti 20. A karo na farko, mintuna 5 na iya isa. Duk ya dogara da nau'in fata (da zaran ka ji wani zafi mai zafi, nan da nan ka cire wannan damfara).
Wadannan damfara suna taimakawa wajen fadada ureters, wanda yanada matukar kyau ga wucewar duwatsu.
6 Tukwici
Ruwan horseradish shine kyakkyawan diuretic don urolithiasis. Don shirya shi, kuna buƙatar ɗaukar tushen horseradish, goge, ƙara sukari ko zuma. Haɗa. Sakamakon cakuda ana cinye teaspoon kafin abinci (zaku iya shafa shi akan burodi).
Abinci mai haɗari da cutarwa ga urolithiasis
Iyakance waɗannan abincin:
- nama (soyayyen);
- madara (ba fiye da milliliters 500 a kowace rana), cuku na gida;
- qwai (kwai daya a kowace rana yana yiwuwa);
- fure;
- kayan lambu;
- tafarnuwa albasa;
- kofi, koko, shayi mai ƙarfi;
- cakulan;
- kifi caviar da gwangwani kifi.
An haramta shi sosai cin:
- herring;
- jelly;
- kyafaffen nama, kifi;
- kiyayewa, marinades;
- ruwan inabi;
- adjika;
- doki;
- zobo, alayyafo, latas;
- mustard;
- barasa;
- abubuwan sha;
- kiwi da avocado.
Wadannan abinci suna dauke da sinadarin oxalic acid, wanda ke taimakawa wajen samar da duwatsun da ba za su narke a cikin kodan, fitsarin, da mafitsara ba.
Hankali!
Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!