Gina Jiki don mononucleosis

Janar bayanin cutar

 

Mononucleosis cuta ce mai saurin kamuwa da cuta wacce ke bayyana kanta ta yanayin zazzabi, tare da shi ne ƙwayoyin lymph suka yi kumburi, tsarin jinin ya canza, hanta da maƙarƙashiya suna wahala, kuma ana ganin haɓakarsu.

Karanta kuma abubuwan da muka sadaukar da abinci don Lymph da Tsabtace Nodes da Ducts.

Mononucleosis yana faruwa ne ta hanyar ƙwayar cuta da ke cikin dangin herpes. Suna kiransa daban: DNA-genomic, Epstein-Barr.

Source: mai haƙuri, mai ɗauke da ƙwayar cuta da kusanci da irin waɗannan mutanen.

 

Canja wurin hanyar:

  1. 1 iska - ta hanyar tari, atishawa;
  2. 2 lamba (ta hanyar yau) - ana watsa shi ta hanyar sumbata, sadarwa ta kusa, hannu, kayan gida, kayan wasa;
  3. 3 m (jinni).

Lokacin shiryawa: kwana 5-25.

Graarfafawa: kaka-hunturu.

Rukuni na shekaru:

  • jinsin mace (daga shekaru 14-16);
  • jinsin maza (shekaru 16-18);
  • da shekaru 25-35, an samar da rigakafin wannan ƙwayar cuta (wannan baya faruwa idan mutum yana ɗauke da cutar HIV, a cikin irin wannan rukunin ana iya kunna cutar Epstein-Barr ba tare da la'akari da shekaru ba).

Kwayar cututtuka:

  1. 1 ci gaba a cikin nau'i na tonsillitis, mashako, tracheitis;
  2. 2 zafi;
  3. 3 ciwon kasusuwa, tsokoki;
  4. 4 rauni;
  5. 5 ƙara gumi;
  6. 6 mai tsanani ciwon kai, sau da yawa juya zuwa migraine;
  7. 7 nodes na lymph suna ƙonewa, girmansu yana ƙaruwa, wani lokaci yakan kai ga cewa kumburin lymph guda ɗaya ya juya zuwa da yawa (sarkar);
  8. 8 hanta da saifa na iya girma (duka daban da tare);
  9. 9 herpes;
  10. 10 cututtuka na numfashi akai-akai.

Fom:

  • Cutar mononucleosis;
  • icteric mononucleosis (rare form).

Baya ga waɗannan nau'ikan, an bambanta mononucleosis mai tsanani da na yau da kullun.

Abinci mai amfani ga mononucleosis

Tare da mononucleosis, metabolism na sunadarai, fats, carbohydrates da bitamin sun fi damuwa sau da yawa, wanda dole ne a daidaita kuma a kiyaye shi. Ga 'yan adam, mafi kyawun rabo na abubuwan farko guda uku da aka lissafa a sama shine 1 zuwa 1 zuwa 4. Wannan yana nufin cewa yakamata a sha gram 10 na mai da gram 10 na carbohydrates a kowace gram 40 na furotin.

Ga marasa lafiya da mononucleosis masu kamuwa da cuta, ana buƙatar babban adadin bitamin don farfadowa da inganta rigakafi. Mafi yawan duka A, C, B, P.

Don yin wannan, yana da daraja cin abinci wanda ya ƙunshi duk hadaddun bitamin da ake bukata:

  1. 1 Abin sha: compotes, jelly, juices daga 'ya'yan itatuwa, berries da tumatir, decoctions daga rose hips, rauni brewed shayi, kofi tare da madara.
  2. 2 Gari: na likitanci, alkama da burodi, amma sai na jiya ko na gasa, biskit ɗin da ba a dafa ba.
  3. 3 Kiwo kayayyakin: madara, condensed madara, gida cuku (ba m), ba wani babban adadin kirim mai tsami, cuku mai wuya (Yaren mutanen Holland, Rashanci da sauran iri cheeses, sai dai na yaji).
  4. 4 Mai: kayan lambu da man shanu (ba fiye da 50 grams kowace rana).
  5. 5 Ƙananan nama da samfurori daga gare ta: kaji, zomo, naman sa (ba mai). Kuna iya amfani da shi duka a cikin Boiled da gasa, nau'in stewed, har yanzu kuna iya amfani da tsiran alade na madara.
  6. 6 Kifin kuma ba shi da kiba: navaga, pike perch, cod, pike, hake (azurfa). Tafasa ko tafasa.
  7. 7 Porridge: buckwheat, oatmeal, alkama, shinkafa. Taliya.
  8. 8 Sabbin kayan lambu ba tare da iyaka ba.
  9. 9 Fresh 'ya'yan itatuwa da berries (ban da masu tsami).
  10. 10 Ganye: Dill, faski, letas.
  11. 11 Qwai (mafi ƙarancin sau 2 a mako, matsakaicin kwai ɗaya a rana), dafa shi a cikin nau'i na omelet.
  12. 12 Jam, zuma, sukari a matsakaici.

Hanyoyin gargajiya na maganin mononucleosis

Domin da sauri kawar da kamuwa da cuta mononucleosis, ya zama dole, ban da ingantaccen abinci mai gina jiki, don gudanar da phytotherapy tare da magani da kuma amfani ganye. Cikakken tsarin maganin ganye shine makonni biyu zuwa uku (ya danganta da tsananin cutar).

Don farfadowa, ya kamata ku sha infusions da decoctions daga tarin kayan lambu masu zuwa:

  • uwa-da-yar uwa, magaji, yarrow, chamomile, immortelle, calendula (furanni);
  • burdock (tushen), marshmallow, coltsfoot ganye, elecampane, chamomile da calendula furanni;
  • edelweiss, thistle, burdock tushen, elecampane, chicory (zaka iya ciyawa), cornflower (furanni).

Dole ne a sha kowane nau'in ganye daidai gwargwado.

Hanyar shirya kowane kayan ado

Ɗauki ganye daga tarin da kuke so (bushe), haɗuwa, sara, ɗauki cokali 2 na cakuda. Zuba 1 lita na ruwan zãfi, zuba a cikin wani thermos (ruwa + ganye) da kuma barin don sha na dare.

Kuna buƙatar sha broth a cikin rabin gilashin minti 30 kafin cin abinci. Ana iya ƙara sukari da zuma.

Abinci masu haɗari da cutarwa ga mononucleosis

  • Fresh gurasa da kayan gasa (pancakes, pancakes, pies (soyayyen)).
  • Dafa abinci man alade da mai.
  • Miyan dafa shi a cikin broth na namomin kaza, nama, kifi.
  • Nama mai kitse: naman alade, rago, agwagwa, Goose.
  • Kifi (mai) - kifin kifi, sturgeon, beluga, sturgeon stelgeon.
  • Tsayawa, marinades.
  • Caviar da kifin gwangwani.
  • Soyayyen ƙwai da dafaffe.
  • Yaji (barkono, horseradish, mustard).
  • Barasa.
  • 'Ya'yan itãcen marmari da kayan lambu masu tsami (misali cranberries, viburnum).
  • Kayan kwalliya da aka yi daga cakulan da kirim (waina, kek, cakulan da kanta), kuma ice cream.
  • Abubuwan sha masu zaki.
  • Koko, kofi mai ƙarfi.
  • Legumes, namomin kaza, radishes, radishes, koren albasa, alayyafo, zobo.

Hankali!

Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!

Gina jiki don sauran cututtuka:

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