Abinci mai gina jiki don cututtukan parathyroid

Glandan parathyroid sune ƙananan glandon endocrine huɗu waɗanda ke bayan glandar thyroid. Suna samar da homonin antagonist: parathyroid hormone da calcitonin.

Waɗannan hormones suna daidaita matakin alli a cikin jiki don tsarin juyayi da na motsa jiki ya yi aiki yadda yakamata.

Idan matakin alli a cikin jini ya faɗi ƙasa da wani matakin, hormone parathyroid yana motsa ƙwayoyin musamman waɗanda ke cire alli daga ƙwayar ƙashi. Tare da yawan alli, an kunna antagonist na hormone, paracitonin, kuma komai ya sake komawa yadda yake.

 

Lafiyayyun abinci ga gabobin parathyroid

  • Buckwheat. Ya ƙunshi muhimman amino acid 8. Bugu da ƙari, yana da wadata a phosphorus, alli, magnesium, zinc da beta-carotene.
  • Gyada. Sun ƙunshi baƙin ƙarfe, phosphorus, potassium, alli, zinc, kazalika da bitamin C da E. Inganta metabolism da daidaita ayyukan parathyroid gland.
  • Naman kaza. Daya daga cikin nau'o'in nama mafi koshin lafiya. Mai arziki a cikin bitamin B, selenium da sauƙin narkar da furotin. Yana da kayan gini don ƙwayoyin parathyroid.
  • Jan nama. Ya ƙunshi babban adadin ƙarfe, wanda ya zama dole don samar da parathyroid hormone.
  • Citrus. Suna zuga jikewar iskar oxygen, da kuma shiga cikin isar da shi zuwa sel na gabobin parathyroid.
  • Spirulina. Yana da wadata a beta-carotene, bitamin B3, da kuma phosphorus, potassium da magnesium. Yana da aikin antitumor. Kare cututtukan parathyroid daga lalacewa.
  • Karas. Beta-carotene, wanda shine sashi na karas, yana da hannu cikin samuwar hormone parathyroid.
  • Sesame tsaba. Suna da wadata a cikin potassium, alli, phosphorus, magnesium da baƙin ƙarfe. Bugu da ƙari, sun ƙunshi: jan ƙarfe, zinc, bitamin E, folic acid, da kuma adadin polyunsaturated acid. Shiga cikin kira na hormones.
  • Abincin teku. Suna da wadatar baƙin ƙarfe, zinc, bitamin: A, B12, C. Inganta ayyukan parathyroid gland.
  • Almond goro. Kyakkyawan tushen furotin. Ya ƙunshi potassium, phosphorus, zinc, da magnesium, folic acid, bitamin E da C. Yana haɓaka ayyukan ƙwayoyin ƙwayoyin parathyroid gland.
  • Alfalfa. Yana da anti-mai kumburi, tasirin tonic. Ya ƙunshi alli, magnesium, manganese, potassium da sodium. Yana cire gubobi. Theara ayyukan gland.

Janar shawarwari

Don lafiyar glandon parathyroid, dole ne a bi waɗannan shawarwarin:

  1. 1 Yi tafiya a cikin iska mai dadi sau da yawa.
  2. 2 Motsa jiki da hardening.
  3. 3 Guji damuwa.
  4. 4 Sunauki wanka da rana da iska.
  5. 5 Bada jiki da wadataccen abinci.

Hanyoyin gargajiya don inganta ayyukan gland na parathyroid

Tincture na gwoza yana ba da kyakkyawan sakamako don tsaftacewa da haɓaka ayyukan parathyroid gland.

Don shirye-shiryenta, kuna buƙatar ɗaukar 60 gr. beets. Niƙa.

Zuba lita ɗaya na vodka. Nace 2 makonni.

Auki 30 sau 2 sau 30 a rana mintina XNUMX kafin cin abinci.

Hanyar magani shine kwanaki 10. Daga nan sai a fasa na tsawon kwana 10, a sake maimaita tsarkakewar.

Abubuwan da ke haifar da irin wannan tsabtatawa sune: hawan jini da kuma cin abinci na hormone.

Abubuwan cutarwa ga glandan parathyroid

  • Kayayyakin ajiya na dogon lokaci. Sun ƙunshi adadi mai yawa na abubuwan adana abubuwa da sauran mahaɗan haɗari.
  • Kawa. Dalili ne na take hakkin kira na parathyroid da calcitonin.
  • Barasa. Saboda vasospasm, shine dalilin rashin daidaiton alli.
  • Salt. Iononon sodium da yake ɗauke dashi na iya rushe yanayin osmotic na ƙwayoyin gland da kuma tsoma baki tare da samar da calcitonin.

Karanta kuma game da abinci mai gina jiki don sauran gabobi:

Leave a Reply