Contents
Janar bayanin cutar
Rickets na ɗaya daga cikin munanan cututtukan yara. Sunan cutar ya fito ne daga kalmar Helenanci "rachitos" - kashin baya. A wannan bangare na kwarangwal din ne cutar ta fara tun farko. Rickets yana shafar tsarin kwarangwal na jarirai da yara masu zuwa bayan haihuwa. A cikin siffofi masu tsanani, lalacewar gabobin ciki na yaro shima yana yiwuwa. Babban haɗarin rickets shine cewa yana da lahani ga samuwar da haɓaka ƙashin ƙashi. Sakamakon tsananin rickets da ya sha wahala a yarinta yana damun mutum duk rayuwarsa kuma kusan ba shi da magani.
Karanta kuma labaranmu masu kwazo Kashi na Abinci, Abincin Naman, da Abincin Abincin Vitamin D
An samo ambaton farko na alamun rickets a cikin ayyukan tsoffin masu warkarwa na ƙarni na biyu AD. A cikin tarihin zamani, masanin Ingilishi Whistler ya fara bayyana ciwon rickets a shekara ta 1645. Wani Baturen Ingilishi, wani ƙwararren likitan ƙafa F. Gleason, ya yi zurfin nazarin alamomin da kuma hanyoyin rickets ɗin. Ya kuma sanya wa cutar suna.
Abubuwan da ke haifar da rickets
Rickets yana faruwa ne saboda ƙarancin mahimman bitamin, ma'adanai da abubuwan alamomi a jikin yaro mai girma, galibi bitamin D. An bambanta abubuwan da ke haifar da cutar:
- rashin isa ga yaro a cikin iska mai tsabta, rashin hasken rana na halitta;
- rashin abinci mai gina jiki, cire yaron da wuri daga nono, amfani da abinci mara kyau cikin bitamin da microelements don ciyar da yaro;
- rikice-rikice na rayuwa, musamman a jariran da ba a kai ba;
- take hakkin uwar abinci yayin daukar ciki;
- yaduwar kwayoyin halitta.
Rickets bayyanar cututtuka
Yana da mahimmanci a gano ci gaban rickets a cikin yaro da wuri-wuri. Alamomin farko na cutar:
- lallai uwa za ta lura da canje-canje a cikin halayyar yaro, wanda ya zama mai gajiya da laulayi
- yayin ciyarwa, ya zama dole a kula da digon gumi akan fuskar jaririn, matashin kai mai laushi bayan bacci shima zai haifar da faɗakarwa: yawan zufa yana daga cikin alamun rickets
- Wajibi ne a binciki kan yaron akai-akai: rickets masu tasowa suna haifar da ƙaiƙayi mai tsanani, yaro yakan ci gaba, daga abin da halayyar alysins ke bayyana a kai.
Yaron da ke da cuta a tsakiyar matakin an bambanta shi ta hanyar keta fasalin ƙwanƙwan kai (wanda ya wuce kima ko kuma, akasin haka, ya daidaita goshinsa da ɓangaren farji), fontanel da ba ya rufewa na dogon lokaci, mai lankwasa kashin baya , sunken, kamar dai kirjin da ke tawayar zuciya. Lokacin da yaro ya fara tafiya, ƙananan ƙafafun O-ko X suna da ban mamaki.
A cikin yaron da ke da mummunan nau'in rickets, ana samun ci gaba mai mahimmanci a cikin ci gaban jiki da tunani sakamakon lalacewar ƙasusuwa, gabobin ciki da tsarin juyayi.
Abinci mai amfani don rickets
Rickets cuta ce mai haɗari da haɗari, mafi mahimmanci shine rigakafin ta akan lokaci. Wataƙila mafi mahimmancin wuri a tsakanin waɗannan magunguna shine abinci mai kyau.
Yana da mahimmanci a fara rigakafin rickets tun kafin a haifi jariri; dace abinci mai gina jiki na uwa muhimmanci rage yiwuwar wannan cuta. Ya zama dole a cika abincin mai ciki mai ciki da abinci mai wadataccen bitamin D, kamar:
- kifi, musamman kifin teku - kifin kifi, kifi, herring, mackerel, sardine;
- hanta - kaza, naman sa ko kifi (alal misali, hanta ƙodar);
- qwai - kaza da quail;
- ganye - cilantro, faski; za ku iya gwada nettle borsch;
- kayan lambu - kabewa, zucchini, squash;
- namomin kaza, ya fi kyau a adana namomin kaza da naman kaza, amma naman kaza - namomin kaza, naman kaza, naman kaza, russula;
- caviar.
Ruwan nono shine abinci mai kyau ga jariri. Idan nono ba zai yiwu ba saboda wani dalili ko wani, to ya zama dole a maye gurbin shi da madara. Lokacin zaɓar cakuda, yana da mahimmanci a kula da abun cikin bitamin D a cikin abubuwan da ke ciki, da abubuwan alamomin abubuwa kamar phosphorus da magnesium.
Ya kamata a saka kayan marmari na kayan lambu tare da kari na kabeji, kabewa da zucchini a cikin karin abincin da yaron zai yi. Daga watanni biyar, zaka iya ba da hanta mai narkewar ciki. Daga watanni bakwai zai zama da amfani a rarrabe abincin yaro tare da tafasasshen leucorrhoea tare da nama da kaji. Daga kimanin watanni shida, ana buƙatar ba da yaron abin ɗirke, wanda za a iya saya a wurin dafa abincin kiwo na yara, ko kuma ku shirya da kanku. Don yin wannan, ya kamata ku tafasa madara tare da alli na alli gluconate (kwamfutar hannu guda 300-400 ml), sa'annan kuyi ferment dinta a gauze, kamar yadda ake shirya cuku cuku.
Idan yaro yana da alamun ci gaban rickets, to, ya kamata a fara ciyarwa ta dace da wuri-wuri, ƙara ruwan 'ya'yan itace da kayan marmari a madara.
Mafi mahimmancin hanyoyin rigakafin su ne tafiya da sunbathing. Wajibi ne yaro ya kasance cikin iska mai kyau da hasken rana kowace rana aƙalla awanni 1-1,5 a rana.
Magungunan gargajiya don magani da rigakafin rickets.
- Cook da ɗari biyu grams na burdock Tushen a kan zafi kadan a lita goma na ruwa. Cool yayi yayi wanka na kusan kwata na awa daya.
- Nace cokali uku na oregano a cikin lita uku na ruwan zãfi. Ƙara ruwa kafin yin wanka.
- Sanya gilashin Pine needles tare da lita biyar na ruwa, nace cikin dare. Toara wa wanka na jariri
- A cikin gilashin ruwan zãfi, dafa cokali ɗaya na busassun ruhun nana. Ka ba jaririnka ƙaramin cokali ɗaya sa’a ɗaya kafin cin abincin.
- Tafasa beets, karas da kabeji (dole ne a tsabtace kayan lambu). Yakamata a bai wa yaron abin sha sau 5-6 a rana.
Hankali!
Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!