Gina jiki don rheumatism

Janar bayanin cutar

A karkashin rheumatism na nufin cuta mai ɗauke da cuta da rashin lafiyan yanayi, wanda yafi shafar mahaɗan haɗi, kamar zuciya, tsokoki, haɗin gwiwa, gabobin ciki.

Mafi yawanci mata, yara da matasa suna fama da cutar rheumatism. Wakilin cutar shine hemolytic streptococcus.

Karanta labaranmu na Muscle Gina Jiki da Haɗin Kai.

Dalilin cutar

Yana da wuya a amsa tambayar ba tare da wata shakka ba, tunda har yanzu masana kimiyya na mahawara game da aukuwar cutar. Koyaya, dukkansu suna da niyyar gaskatawa cewa bayyanar cututtukan rheumatism yana da alaƙa ta kut da kut da angina, cututtukan haƙori, kumburi na hanyoyin numfashi, otitis media, general hypothermia, da dai sauransu. Duk waɗannan abubuwan suna ba da gudummawa ga ci gaban cutar. Haka kuma, mutanen da suka kamu da cutar suna cikin barazanar kamuwa da cutar ta streptococcus kuma. Wannan shine bayyanuwar yanayin rashin lafiyan cutar.

Kwayar cututtukan rheumatism

Kwayar cututtukan rheumatism sun bayyana makonni biyu bayan cikakken warkewa daga ciwon makogwaro, otitis media, pharyngitis, da sauransu.

  • rauni;
  • ciwon haɗin gwiwa (yana faruwa musamman a ƙafa da wuyan hannu);
  • dagagge zafin jiki;
  • matsalolin zuciya - ciwo a yankin zuciya, ƙarancin numfashi, ƙara gumi, canje-canje a cikin bugun zuciya;
  • motsi na tsoka, kamar damuwa ko canje-canje a rubutun hannu;
  • matsalolin koda - hematuria (bayyanar jini a cikin fitsari);

Iri na rheumatism

Dogaro da yanayin cutar:

  1. 1 Yanayin aiki;
  2. 2 Yanayin aiki.

Dogaro da yankin rauni:

  1. 1 Carditis (zuciya);
  2. 2 Arthritis (haɗin gwiwa);
  3. 3 Chorea (tsokoki);
  4. 4 Hematuria (koda).

Samfura masu amfani don rheumatism

Mutumin da ke fama da cutar rheumatism yana buƙatar daidaitaccen daidaitaccen abinci tare da babban furotin da ƙarancin carbohydrates. Ya kamata ku ci ƙananan ƙananan sau 5-6 sau ɗaya a rana.

Ya kamata a mai da hankali musamman ga:

  • Amfani da fermented madara kayayyakin. Samun salts na calcium a cikin abun da ke ciki, suna da tasirin anti-mai kumburi.
  • Cin kayan lambu da ‘ya’yan itace. Sun ƙunshi bitamin P, wanda ke da alhakin tsabtacewa da daidaita abubuwan kwalliya. Bugu da kari, kasancewar sauran bitamin yana cire faruwar karancin bitamin, wanda yana daya daga cikin abubuwan da ke haifar da cutar rheumatism. Potassium da magnesium salts suna daidaita metabolism.
  • Avocados, man zaitun da kwayoyi suna wadatar da jiki tare da bitamin E, wanda ke da alhakin motsi na haɗin gwiwa da abin ya shafa.
  • Kwai kajin, man kifi, yisti mai giya yana dauke da sinadarin selenium, wanda ke rage radadi. Hakanan, ƙwai yana ƙunshe da sulfur, wanda ke ba da gudummawa ga amincin membranes na sel.
  • Kifi yana da kyau, zai fi dacewa mackerel, sardine ko salmon, saboda yana dauke da acid omega-3, wanda ke sauƙaƙa kumburi.
  • Yin amfani da kayan nama ya kamata a daidaita shi tare da ƙwararrun ƙwararru, tun da tasirinsa akan jiki kai tsaye ya dogara da nau'in cutar.
  • Liquid (kimanin lita a kowace rana, babu sauran) - ruwa, ruwan 'ya'yan itace, koren shayi. Tunda a cikin mutane masu irin wannan cuta, hanyoyin cire ruwa, kuma, bisa ga haka, sodium, daga jiki sun lalace.
  • Hakanan ana ba da shawarar ɗaukar ascorbic acid don ƙarfafa jikin gaba ɗaya.
  • Lemon da rhubarb suna da fa'ida saboda suna ɗauke da bitamin C, wanda ke haɓaka garkuwar jiki.
  • Gyada, da yawansu a rana, saboda suna dauke da sinadarin mai.
  • Rosehip broth, black currant, ganye don samar wa jiki abubuwan gina jiki da abubuwan ganowa.
  • Abubuwan hanta - harshe, hanta, kodan, zuciya, da kifi, cuku, namomin kaza da legumes, yayin da suke wadatar da jiki tare da zinc, wanda ke hana ci gaban cutar, yana kawar da kumburi da zafi a cikin gidajen abinci.
  • Yana da mahimmanci a ci abincin teku (shrimp, octopus), gyada, hazelnuts, pistachios, taliya, buckwheat, oatmeal, saboda suna ɗauke da jan ƙarfe, wanda ke sauƙaƙa haɗin gwiwa daga zafi da kumburi.
  • Salatin seleri yana da amfani, tunda ya ƙunshi bitamin B, E, K, waɗanda ke da alhakin tsara ayyukan hanta.
  • Zai fi kyau a ba da fifiko ga tafasasshen nama da kifi, saboda suna da tasiri mai amfani a kan hanyar hanji.

Magungunan gargajiya don maganin rheumatism

  1. 1 Ga mutanen da ke fama da cutar rheumatism, yana da amfani su ɗauki albasarta da safe a kan komai a ciki da kuma yamma kafin lokacin bacci (tafasa albasa 3 a cikin lita 1 na ruwa na minti 20.
  2. 2 Damfara sabon gruel albasa, wanda aka shafa yankin tare da ciwon haɗin gwiwa, aƙalla sau 3 a rana don mintuna 15-20, yana taimakawa.
  3. 3 Har ila yau, damfara daga ɗanyen dankalin turawa. An shimfiɗa cakuda a kan mayafi, wanda aka nade shi a wurin ciwo. Ana yin ta da daddare, mai haƙuri ya zama dumi, a ƙarƙashin bargo.
  4. 4 Cakuda aspen tar (saukad 5) da 50% vodka (50 ml). Dailyauki kullun a dare don makonni 6. Yana da kyau idan ana amfani da damfara na gruel dankalin turawa a lokaci guda (aya 3).
  5. 5 Ruwan dankalin turawa mai kyau yana taimakawa, 1 tbsp. cokali kafin kowane cin abinci. Yana bayarda tsarkakewar jiki. Gabaɗaya, kuna buƙatar sha 100 ml na irin wannan ruwan 'ya'yan itace kowace rana. Hanyar magani shine makonni 4. Maimaita idan ya cancanta bayan hutun kwana 7.
  6. 6 Shayar da romo daga bawon dankalin turawa yana taimakawa, da kuma yin matsi daga irin wannan broth din zuwa ciwon mara.
  7. 7 Decoction na tushen seleri (tablespoons 4 a kowace 250 ml na ruwa). Cook har sai 200 ml na broth ya kasance, kuma, bayan damuwa, sha a rana.
  8. 8 Yana da amfani a dauki tincture na ganyen lingonberry (1 tbsp. L a kowace 200 ml na ruwan zãfi, bari a tsaya na rabin awa) sau 3 a rana, 1 tbsp. cokali
  9. 9 Kayan ado, tinctures, jelly daga blueberries suna da amfani (cokali 2 da cokali 1 na ruwan zãfi).
  10. 10 Compresses daga tincture na farin furannin lilac da vodka (1 tbsp a kowace 500 ml).

Haɗari da samfuran cutarwa ga rheumatism

  • Barasa, kamar yadda yake shafar jikin mutum, yana cutar da shi da gubobi.
  • Yaji, gishiri da tsami. Irin waɗannan abinci suna jinkirin kawar da ruwa daga jiki.
  • Kayan da aka gasa, gami da farin burodin yisti, suna da illa saboda yawan abubuwan da ke dauke da carbohydrate.
  • Abincin da aka sha, abinci mai mai, naman kaza bai kamata a cinye su ba, saboda sun cika tsarin narkewar abinci kuma jiki yana shaye su da kyau.
  • Ya kamata a guji shan abubuwan sha na kofi da shayi mai kauri saboda yawan abun cikin kafeyin, wanda ke dagula ayyukan cikin jiki.
  • Ba za a ba da shawarar mai zaki, zaƙi da cakulan mai zafi ba ga mutanen da ke fama da cutar rheumatism saboda ɗimbin abubuwan da ke cikin carbohydrate.

Hankali!

Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!

Gina jiki don sauran cututtuka:

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