Asafoetida wani abu ne mai ban sha'awa, ɗaya daga cikin mafi yawan amfani da shi a cikin abincin Kudancin Indiya, mai iya canza tasa zuwa wani abu na sihiri. A tarihi ana amfani da shi azaman magani ga cututtuka da yawa, asafoetida ya kasance ba ya godiya ga Yamma. Tun daga Faransa har zuwa Turkiyya ana sanya mata sunaye iri-iri masu ban tsoro, daya daga cikinsu gumin shaidan ne.
Duk da haka, duk abin ba shi da ban tsoro kamar yadda ake iya gani daga tarihin tarihi. Duk da yake ɗanɗanon ɗanyen asafoetida ba shine mafi daɗi ba, duk yana canzawa idan an ƙara shi da mai mai zafi. Da farko yana da zafi, har ma da kamshi, ƙamshi yana yin laushi kuma ana maye gurbinsa da rubutun musky, yana haifar da yanayin ƙauyen Kudancin Indiya. Wannan kayan yaji ba don kowane tasa ba, kuma ba za a iya kiran shi yau da kullun ba. A lokacin dafa abinci, ana ƙara asafoetida a cikin mai mai zafi kafin sauran kayan yaji, wanda za'a iya ƙarawa bayan kimanin 15 seconds.
tumatir chutney
Kyakkyawan ƙari na asalin Indiya ga kayan lambu da wake. A Turai, Faransa da Ingila, an kawo chutney a farkon karni na XNUMX.
Dumi 2 tbsp. mai a cikin kwanon frying, ƙara asafoetida. Bayan 15 seconds foda da ginger, dafa na minti biyu. Ƙara tumatir da tumatir puree, ci gaba da dafa abinci. Ƙara sukari da ruwa, tafasa a kan zafi kadan na kimanin minti 10 har sai ya yi kauri.
Azuba sauran man da ya rage a tukunyar har sai ya yi zafi sosai, sai a zuba 'ya'yan mustard, ganyen curry da busasshen chili. Cire daga zafi, motsawa a cikin manna tumatir. Mix da kyau, ƙara gishiri.
Gasa tare da marshmallows
Ƙanshi mai ban sha'awa godiya ga asafoetida, kayan dadi mai dadi. Mafi kyawun karin kumallo da abun ciye-ciye zuwa makaranta!
Mix mung wake da ruwa a cikin kwanon frying mai zurfi, ajiye don 2 hours. Matsa ruwa.
A haxa waken da aka jika da gwangwani da 14 tbsp. ruwa a cikin blender, a niƙa har sai ya yi laushi. Canja wurin zuwa kwano mai zurfi, ƙara kabeji, ruwan 'ya'yan itace lemun tsami, coriander, gishiri, haɗuwa.
Raba taro zuwa kashi 10 daidai gwargwado. Yada akan yankan burodi. Gasa kwanon frying na bakin ciki, soya yanka a bangarorin biyu. Yanke kowane yanki diagonally, yi hidima tare da miya.
Hoya Matter
A tasa ga waɗanda suka fi son man shanu da kuma m dandano. Asafoetida da Fennel tsaba suna ba da dandano na musamman wanda ba zai iya jurewa ba. Bautawa da leburbread ko shinkafa.
34 art. gida cuku 1 14 tbsp. Boiled koren Peas 1 tbsp. mai 1 tbsp. Ghee A tsunkule na asafoetida 2 cloves 1 tsp. yankakken kore barkono 12 tbsp. yankakken tumatir 12 tsp ƙasa coriander 1 tsp fennel tsaba 12 tsp barkono barkono Gishiri, dandana
Zafi mai da ghee a cikin kwanon frying mai zurfi mara sanda, ƙara asafoetida. Bayan 15 seconds, ƙara cloves da cuku gida, haɗuwa da kyau kuma dafa a kan zafi kadan na minti 2.
Add kore chilies, tumatir, coriander, Fennel tsaba, chile foda da 12 tbsp. ruwa, Mix da kyau, dafa don wani 2-3 minti a kan zafi kadan.
Ƙara gishiri, Peas, ci gaba da dafa don minti 4 a kan zafi kadan. Ku bauta wa zafi.
Beet Dankali Curry
Wani zaɓi wanda asafoetida zai sami amfani da shi tare da chili da cumin. Beetroot zai ƙara zaƙi, ƙirƙirar haɗuwa mai ban sha'awa tare da dankali da kayan yaji.
Sanya dankali da beets a cikin kwano daban daban, rufe kowannensu da ruwa. Ajiye.
Zafi mai a cikin babban kwanon rufi a kan matsakaicin zafi. A dafa asafoetida, sannan a dasa tsaba na mustard, cumin, barkono ja, ganyen curry.
Zuba ruwa daga beets da dankali, ƙara zuwa skillet. Cook har sai launin ruwan kasa na minti 5. A raba tsakanin faranti a yayyafa shi da kwakwa da barkono kararrawa.