'Yan asalin ƙasar Himalayas, wannan shuka mai saurin daidaitawa yanzu ana girma a duk faɗin duniya. Ƙananan berries na buckthorn na teku mai launin rawaya-orange, kashi ɗaya bisa uku girman girman blueberries, sun ƙunshi bitamin C a cikin adadin da aka kwatanta da orange. Mai girma a cikin furotin, fiber, antioxidants, bitamin da ma'adanai (akalla 190 mahadi masu aiki na halitta), buckthorn na teku shine tushen kayan abinci mai karfi.
Binciken da aka yi kwanan nan ya nuna ikon buckthorn na teku don rage nauyi ta hanyar hana ƙaddamar da kitsen mai. Dangane da asarar nauyi, haɗarin kamuwa da cututtuka irin su cututtukan zuciya da ciwon sukari shima yana raguwa.
Sea buckthorn yana rage matakin furotin C-reactive, wanda ke da alaƙa da kasancewar kumburi a cikin jiki.
Wannan babban Berry yana da yawa a cikin omega fatty acids, ciki har da omega 3, 6, 9, and the rare 7. Ko da yake babu isasshen bincike kan fa'idodin hana kumburin omega 7, sakamakon yana da kyau.
Yin amfani da waɗannan amino acid masu kitse na yau da kullun yana ba ku damar moisturize hanji daga ciki, wanda ya zama dole ga mutanen da ke fama da maƙarƙashiya.
Babban abun ciki na bitamin C yana sa buckthorn na teku ya zama wani abu mai amfani na fuska da man shafawa na fata, da kuma godiya ga abubuwan da ke samar da collagen. Vitamin C yana kiyaye fatar jikin ku da ƙarfi kuma an san shi don abubuwan haɓakawa.
Sea buckthorn yana da matukar amfani ga fata mai laushi. Omega-3 fatty acid yana rage kumburi (sabili da haka ja), ƙonewa da itching, yayin da bitamin E yana inganta saurin warkar da fata da tabo.