Contents
Janar bayanin cutar
Atherosclerosis (daga Girkanci. atheros - porridge, chaff; sclerosis – m, mai wuya) cuta ce mai tsanani na arteries da veins, wanda ke faruwa a sakamakon rikice-rikice na lipid metabolism kuma yana tare da tarin cholesterol a bangon ciki na jini. Duk ajiya suna cikin nau'i na plaques, wanda a kan lokaci ya fara girma saboda nama mai haɗi. Idan ba a gudanar da magani na lokaci ba, to, ganuwar tasoshin sun fara lalacewa da kunkuntar a sakamakon haka, gaba daya rufe jini. Atherosclerosis cuta ce da ke kusa da cutar atherosclerosis na Menckeberg. Duk da haka, a cikin akwati na biyu, ajiyar kuɗi sun ƙunshi gishiri na calcium kuma suna haifar da aneurysm (nau'in bangon jirgin ruwa, yana haifar da rushewar su).
Plaques sun fara tasowa daga wuraren lipids, wanda a kan lokaci ya zama mai girma tare da ƙarin tasoshin. Suna da rauni sosai kuma lokacin da suka fashe, thrombosis yana farawa. Sakamakon ci gaban atherosclerosis shine cututtukan ischemic, bugun jini da sauran cututtukan da ke hade da tsarin jijiyoyin jini.
Ana gudanar da ganewar cutar ta hanyar likitan zuciya ne kawai ta hanyar yin hira da majiyyaci, sauraron sauti na manyan tasoshin, ƙayyade matakin cholesterol, amsawar capillary, ma'auni na lipid, X-ray, duban dan tayi, angiography, vascular Doppler ultrasonography. A cikin matakai na gaba na cutar, ana yin aikin tiyata a buɗe ko kuma catheterization na balloon. Zaɓin hanyar magani ya dogara da wuri da matakin vasoconstriction.
Daban-daban na atherosclerosis
Dangane da yanayin cutar, akwai manyan nau'ikan atherosclerosis da yawa:
- Atherosclerosis na arteries na jijiyoyin jini – yana haifar da cututtukan zuciya.
- Atherosclerosis na cerebral arteries – kai ga bugun jini.
- Atherosclerosis na arteries na extremities - yana haifar da bushewar gangrene, gurgu.
- Atherosclerosis na mesenteric arteries - yana haifar da bugun zuciya da ischemia na hanji.
- Atherosclerosis na renal artery – yana kaiwa ga samuwar koda Goldblatt.
Sanadin
Akwai dalilai da yawa na farkon atherosclerosis, waɗanda suka dogara, duka akan yanayin gado, da salon rayuwa da cututtukan da suka gabata. Don haka akwai manyan dalilai da yawa na bayyanar atherosclerosis:
- Mummunan halaye (taba, shaye-shaye);
- Zaunawa da salon zama;
- Cin zarafin ayyukan kariya na jiki da haɓakar lipid-protein metabolism;
- ƙwayoyin cuta (cytomegalovirus, herpes, da dai sauransu);
- Tarin tarin guba da karafa masu nauyi a cikin jiki;
- Lalacewar gadon bangon jijiyoyin jini;
- Lalacewa ga bango tare da fungi chlamydial;
- Canje-canje masu alaƙa da shekaru a cikin haɗin gwiwar hormonal;
- Babban matakan cholesterol da lipids a cikin jini;
- Kiba da ciwon sukari mellitus;
- Abincin da ba daidai ba, wanda ya ƙunshi babban adadin mai da carbohydrates da ƙananan adadin furotin da fiber;
- Jijiya tashin hankali (danniya akai-akai, ciki);
- Hawan jini na yau da kullun;
- Lokacin postmenopausal a cikin mata.
Alamun atherosclerosis
Bayyanar cututtuka na cutar sau da yawa ba su dace da ainihin hoton raunuka na jijiyoyin jini ba. Tare da isassun rauni mai ƙarfi na jijiyoyin bugun jini, ana iya lura da alamu daban-daban dangane da yanayin yanayin tasoshin da abin ya shafa:
- Numbness na gabobi da tsokoki na fuska;
- Dizziness;
- Maganganun da ba a bayyana ba;
- Ba zato ba tsammani;
- angina pectoris;
- Ciwon zuciya;
- Konawa ko danna ciwon kirji;
- Rage ƙwaƙwalwar ajiya da faɗakarwa;
- Sanyi a cikin gabobi;
- Canza launin fata na gabobin zuwa launin shuɗi-cyanotic;
- Cin kashi na jijiyoyi na iliac yana haifar da rashin ƙarfi;
- cututtuka na trophic, gangrene;
- Ciwon ciki;
Wani lokaci za a iya ƙayyade ƙimar lalacewa kawai sakamakon gwajin bayan mutuwa.
Abubuwan da ke da amfani ga atherosclerosis
Janar shawarwari
Lokacin zalunta atherosclerosis, mutum ya kamata ya bi abinci na musamman, shiga cikin motsa jiki na motsa jiki, haifar da yanayi mai daɗi na hankali wanda ke ware damuwa da tashin hankali mara amfani. Manufar ingantaccen abinci mai gina jiki shine rage yawan lipids na jini da rage jinkirin tsarin atherosclerotic. Mafi kyawun hanyoyin dafa abinci shine tafasa, stewing, yin burodi, ko tururi.
Lafiyayyun abinci
- Gurasa da aka yi daga garin hatsin rai, bran da gari na maki 1-2, gurasar hatsi, da biscuit biscuit;
- Kayan lambu broths, miya, kiwo broths tare da ƙari na hatsi (buckwheat, yak, alkama, oatmeal);
- dafaffe ko gasa farar kaji ko naman sa maras kyau;
- Abincin teku - Kifi maras nauyi, kifi, da ciyawa
- Quail qwai ko kaza kwai farin omelet;
- Raw da stewed kayan lambu, kazalika da salads daga gare su (kabeji, karas, beets, kabewa, zucchini, zucchini, farin kabeji, broccoli, eggplant da sauransu);
- Ƙananan madara da kayan kiwo (kefir, kirim mai tsami, cuku);
- 'Ya'yan itãcen marmari da berries mara kyau ko matsakaici-zaƙi (raspberries, currants, apples, pears, plums, da dai sauransu);
- Busassun 'ya'yan itace compotes da uzvars;
- Liquid (sabon ruwan 'ya'yan itace da aka matse, shayi mai rauni da kofi);
- Man kayan lambu don yin salads (zaitun, flaxseed).
Magungunan jama'a don atherosclerosis
A girke-girke na rushewa da kuma kawar da cholesterol daga jiki.
Don shirya cakuda magani, ya kamata a haxa waɗannan busassun busassun busassun da ke ƙasa a kan kofi na kofi: lecithin soya da pine kwayoyi (500 g kowace), fiber crystalline (340 g), walnuts da kabewa (300 g kowanne), sesame da cumin (100 g kowane) da nutmeg (50 g). Kashi ɗaya na cakuda shine 3 tbsp. l., wanda dole ne a haxa shi da zuma (1 tsp.). Ya kamata a gudanar da aikin magani na akalla watanni shida. A cikin watanni uku na farko, ya zama dole a sha a cikin komai a ciki sau 3 a rana, sauran watanni biyu - sau 2 a rana (safe da maraice), kuma ya kamata a dauki watan da ya gabata kawai da dare.
Tincture na Tafarnuwa don tsaftace hanyoyin jini.
Ya kamata a cika kwalban rabin lita na gilashin duhu 1/3 tare da yankakken tafarnuwa mai kyau kuma a cika sama da vodka ko barasa. Ci gaba da tincture a wuri mai dumi don kwanaki 14. Ya kamata a sha maganin da aka gama sau ɗaya a rana kafin abinci, farawa da 2 saukad da. Kowace rana, ya kamata ku ƙara kashi da digo ɗaya, kuma lokacin da adadin faɗuwar ya kai 25, fara raguwa a hankali a cikin sashi. A ƙarshen karatun, wajibi ne a ɗauki hutu na makonni 2 kuma a maimaita liyafar bisa ga wannan makirci.
Haɗari da samfuran cutarwa ga atherosclerosis
A lokacin lokacin jiyya na miyagun ƙwayoyi da kuma lokacin cin abinci, ya kamata a cire masu zuwa daga abincin mai haƙuri:
- Barasa da taba;
- Sugar;
- Jan nama (naman alade, naman sa, rago), na dabba (hanta, kodan, zuciya, kwakwalwa);
- Abubuwan kyafaffen da tsiran alade;
- Kifi mai kitse, caviar;
- Kayan kiwo mai kitse;
- hatsi tare da babban glycemic index (shinkafa, taliya, semolina);
- Abincin zaki, 'ya'yan itatuwa da busassun 'ya'yan itatuwa (zuma, sukari, ice cream, kirim mai tsami, inabi, dried apricots, raisins, peaches);
- Soyayyen abinci;
- Abubuwan sha masu guba;
- Gurasa na tushen yisti da kayayyakin burodi da aka yi daga fulawa mai ƙima;
- Ma'aikata miya.
Hankali!
Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!