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Cututtukan ƙwayar cuta na kafada - Ra'ayin likitan mu
A matsayin wani ɓangare na ingantacciyar hanyarta, Passeportsanté.net tana gayyatar ku don gano ra'ayin ƙwararren likita. Dokta Susan Labrecque, wacce ta kammala karatun likitancin wasanni, tana ba ku ra'ayinta game da cututtuka na musculoskeletal na kafada :
Ƙwayoyin ciwon kafada galibi suna da alaƙa da aikin jiki wanda ke da ƙarfi sosai don ƙarfin tendons. Don haka buƙatar yin motsa jiki na ƙarfafawa, koda bayan kawar da alamun bayyanar. In ba haka ba, matsalar na iya sake faruwa, saboda jijiyar ku ba zai yi ƙarfi fiye da yadda yake a lokacin da rauni ya faru ba. Idan kuna da ciwon kafada daga kowane dalili, babban kuskuren da za ku iya yi shine hana shi. Idan kun wuce 35 kuma ku ci gaba da riƙe hannunku a gefenku har ma da ƴan kwanaki, ƙila kuna zuwa kai tsaye don maganin capsulitis. Wannan yanayin ya fi rashin ƙarfi kuma yana ɗaukar tsawon lokaci don warkewa fiye da tendinopathy.
Dre Susan Labrecque, MD |