Sau nawa kuke dafawa ta hanyar daidaita abinci ta… launi? Yi ƙoƙarin yin amfani da tsarin da ba a saba ba - kuma ba kawai za ku faranta wa ɗanɗanon dandano ba, amma har ma da motsa kwakwalwa. Muna ba da girke-girke masu sauƙi daga Kati Pal waɗanda ba sa buƙatar sa'o'i masu yawa na vigil a murhu.
Akwai irin waɗannan launuka waɗanda kuka cika ko da daga tunani ɗaya… Waɗannan su ne duhun inuwar ja. Cikakkun cherries, beets, jan nama ko kifi ba kawai za su sa teburin ya zama kyakkyawa ba, amma kuma za su ƙara girman kai da girmamawa ga abincin.
Akwai abinci mai duhu ja da yawa a cikin yanayi - me zai hana a yi amfani da wannan don juya abincin dare zuwa aikin fasaha? Ɗauki beetroot a matsayin mataimaki a cikin kowane bambancinsa, daga miya zuwa salatin. Kar ka manta cewa wannan kayan lambu mai dadi mai dadi yana da kyau don amfani da raw ko, kamar yadda a cikin girke-girke na tzatziki, gasa.
Af, zaku iya wawa da canza wani abu tare da ruwan 'ya'yan itace da aka matse daga beets: dafa kifi mai gishiri mai sauƙi tare da iyakar burgundy, squid squid ko spaghetti mai laushi. Ɗauki naman sa kuma a yi carpaccio mai laushi ko gasa shi cikin nama mai ruwan hoda mai ruwan hoda.
Kuma menene kyakkyawan sabon tuna tartare! Jajayen berries da yawa suna ba da damar fantasy ya bayyana a fagen kayan zaki da cocktails. Rasberi ko blackberry smoothie, buɗaɗɗen ceri - amma duk da haka, ina ba ku shawara ku ɗauki pudding blackberry mai ban mamaki ba tare da bata lokaci ba, abin da zai busa masu karɓar ku!
Octopus tare da beetroot tzatziki
Don mutanen 6
Shiri: minti 30
Lokacin jira: 30-40 mintuna
Sinadaran
600 g na kananan dorinar ruwa
4 tafarnuwa cloves
100 g albasa ja
Man zaitun 70 ml
2 tsp zuma
400 g albasa
5 sprigs na ja Basil
100 ml na yogurt Greek
30 g Pine kwayoyi
1/2 lemons
Gishiri da barkono barkono don dandana
Gasa beets a cikin tsare har sai da taushi (minti 30-40), kwasfa da grate a kan m grater. Gasa goro a cikin busassun kwanon soya. Finely sara 1 albasa tafarnuwa da mafi yawan Basil, Mix tare da beets da kakar tare da yogurt da lemun tsami ruwan 'ya'yan itace, gishiri.
Defrost dorinar ruwa da kuma dafa na 5-10 minti har sai da taushi, saka a cikin wani colander (za ka iya nan da nan saya shirye-sanya dorinar a cikin man fetur - magudana mai). A daka tafarnuwa da jan albasa sosai. Azuba man zaitun a cikin kaskon soya, a soya albasa da tafarnuwa, sai a zuba zuma da dorinar ruwa sannan a gaggauta soya shi sama da wuta har sai ya dahu, sai a zuba lemon tsami. Shirya a kan tasa tzatziki, sama tare da dorinar ruwa masu dumi kuma a yi ado da ganyen Basil.
Pudding "Black Berry"
Don mutanen 12
Shiri: 1 hour
Lokacin jira: 12-24 hours
Sinadaran
1 kg daskararre baki
currants
400 g sukari
520 ml na ruwa
Don kek:
175 g gari
175 g sukari
3 qwai
125 g man shanu
1 Art. l. madara
1 tsp razrыhlitelya
Don amfani:
300 ml kirim mai tsami 33%
Kuna buƙatar kwandon filastik zagaye na lita 2 da farantin da ya dace a cikin akwati kuma ana iya amfani dashi azaman latsawa. Preheat tanda zuwa 180 ° C. Sai a kwaba man shanu da sugar sai aci gaba da dahuwa sai azuba kwai daya bayan daya azuba garin baking powder sai azuba madara.
Rufe ƙasa na siffar zagaye tare da takarda, shimfiɗa kullu. Gasa minti 30. Cire daga m kuma sanyi. Yanke cikin rabi a kwance. Layi gefuna na akwati na zagaye tare da biscuit (ba kome ba idan ya karye - duk wannan zai ɓoye a cikin ruwan 'ya'yan itace currant). Bar wani ɓangaren zagaye na biscuit don «rufin» na pudding.
Mix sukari da ruwa kuma kawo zuwa tafasa. Ƙara currants kuma dafa don minti 3-4. Nan da nan zuba rabin ruwan zafi da berries a cikin kwano. Sai ki zuba gutsuttsura biscuit ki zuba sauran ruwan da ya rage sai ki sa biscuit zagaye (kamar murfi) a sama, sai a daka shi da faranti sannan a daka shi a saman farantin (zaki iya amfani da tulun ruwa). ta yadda duk biscuit din ya shiga cikin syrup.
Bar don 12-24 hours (wannan pudding zai ci gaba a cikin firiji don kwanaki 4-5). Kafin yin hidima, juya pudding a kan faranti, zuba a kan sauran miya, yi ado da kirim mai tsami.