1. Haɗin Baby
Abubuwan da aka ba da shawarar: ƙwai quail da aka dafa ko omelet, naman alade, masara, cuku marar yisti, barkono mai gasa
Miya: Matsakaicin mustard ko man masara
2. Okinawa
Abubuwan da aka ba da shawarar ƙari: soyayyen ko ɗanyen wake wake, barkono, jatan lande ko squid, soyayyen kifi,
gasashen gyaɗa
Miya: man gyada wanda ba a tace ba, ruwan lemun tsami, waken soya
3. Radicchio da arugula
Ƙarin abubuwan da aka ba da shawarar: avocado, soyayyen ko naman alade, gasa kabewa da quince, apples, walnuts ko hazelnuts
Miya: yogurt mai matsakaicin-kauri, ruwan lemu mai tare da kayan lambu da mustard ko kuma kayan miya da aka shirya
4. Lollo-Rosso da Lollo-Biondo
Abubuwan da aka ba da shawarar: dafaffen naman sa, zaitun, gherkins, capers, gasa dankali mai daɗi
Sanya tufafi: man itacen innabi ko man zaitun da aka gauraya da garin inabi ko ruwan lemon tsami
5. Mix
Abubuwan da aka ba da shawarar: karas, grated beets, goro, kowane irin cuku, tumatir da aka bushe da rana, zaitun
Sanya tufafi: duk wani man da ba a tace ba ko man zaitun wanda aka hada shi da lemon tsami
6. Ganyen samari
Ƙarin abubuwan da aka ba da shawarar: Tumatir Cherry, radishes, cucumbers matasa, tsiron seleri, gasasshen kaji ko turkey
Miya: man zaitun, ruwan inabi ja, zuma
7. Duhu
Ƙarin abubuwan da aka ba da shawarar: dafaffen ƙwai, gwangwani na gwangwani ko sautéed, dafaffen dankali, dafaffiyar artichokes, da bishiyar asparagus
Tufafi: yoghurt mai haske tare da man kayan lambu, ganye da tafarnuwa ko man zaitun
8. Karkara
Abubuwan da aka ba da shawarar: cikakke tumatir, barkono mai kararrawa, cucumbers, matasa zucchini masu taushi, albasa kore
Miya: kirim mai tsami, man sunflower mara kamshi wanda ba a bayyana shi ba.