Dokta Anju Gupta, masanin ilimin tsarin Su Jok kuma malami a hukumance na kungiyar Su Jok ta kasa da kasa, yayi magana game da maganin da ke motsa jiki na farfadowa na jiki, da kuma dacewarsa a cikin gaskiyar zamani.
Babban ra'ayi shi ne cewa tafin hannu da ƙafar mutum hasashe ne na dukkan gabobin meridian a cikin jiki. "Su" na nufin "hannu" da "jock" na nufin "ƙafa". Maganin ba shi da wani tasiri kuma ana iya amfani dashi azaman haɗin kai ga babban magani. Su Jok, wanda farfesa a Koriya ta Kudu Pak Jae-woo ya kirkira, yana da aminci, mai sauƙin yin aiki don marasa lafiya su iya warkar da kansu ta hanyar ƙware wasu hanyoyin. Tun da hannaye da ƙafafu sune wuraren wuraren aiki masu dacewa da duk gabobin jiki da sassan jiki, ƙaddamar da waɗannan maki yana haifar da sakamako na warkewa. Tare da taimakon wannan hanya ta duniya, ana iya magance cututtuka daban-daban: albarkatun ciki na jiki sun shiga. Dabarar tana ɗaya daga cikin mafi aminci ga duka.
A yau, damuwa ya zama wani ɓangare na salon rayuwarmu. Tun daga yaro zuwa tsoho, yana shafar mu duka kuma yana haifar da rashin lafiya mai tsanani na dogon lokaci. Kuma yayin da yawancin ana samun ceto ta hanyar kwaya, matsa lamba mai sauƙi na yatsan hannu akan yatsan kowane hannu na iya ba da sakamako mai ban sha'awa. Tabbas, don sakamako mai ɗorewa, dole ne ku aiwatar da wannan “tsari” akai-akai. Af, a cikin yaki da damuwa da damuwa, tai chi kuma yana taimakawa, wanda ke inganta sassaucin jiki da daidaito.
Ta hanyar danna wasu wurare a kan madaidaiciyar hanya. Lokacin da tsari mai raɗaɗi ya bayyana a cikin gabobin jiki, a kan hannaye da ƙafafu, wurare masu zafi suna bayyana - hade da waɗannan gabobin. Ta hanyar gano waɗannan maki, mai ilimin hanyoyin kwantar da hankali na sujok zai iya taimakawa jiki ya jimre da cutar ta hanyar motsa su da allura, magnets, mokasmi (sandunan dumi), hasken da aka canza ta wani igiyar ruwa, tsaba (maganin ilimin halitta) da sauran tasiri. Yanayin jiki kamar ciwon kai, mashako, asma, hyperacidity, ulcers, constipation, migraine, dizziness, irritable bowel syndrome, menopause, zub da jini har ma da rikitarwa daga chemotherapy, da dai sauransu. Daga jihohin tunani: damuwa, tsoro da damuwa suna dacewa da Su Jok far.
Wannan daya ne daga cikin kayan aikin tsarin Su Jok. Iri yana da rai, an kwatanta wannan da kyau ta hanyar gaskiyar mai zuwa: daga ƙaramin iri da aka dasa a cikin ƙasa, babban itace yana girma. Ta hanyar danna iri a kan batu, muna shayar da rayuwa, kawar da cutar. Misali, an yi imanin iri mai zagaye (peas da barkono baƙar fata) suna rage cututtukan da ke tattare da idanu, kai, gwiwoyi, da matsalolin baya. Ana amfani da wake a matsayin koda wajen maganin koda da ciki. Ana amfani da tsaba tare da sasanninta masu kaifi don matsa lamba na inji kuma suna da tasiri akan jiki. Abin sha'awa shine, bayan yin amfani da iri a cikin maganin iri, yana canza tsarinsa, siffarsa da launi (zai iya zama gaggautuwa, canza launin, karuwa ko raguwa cikin girman, tsage har ma ya fadi). Irin waɗannan halayen suna ba da dalili don yin imani cewa tsaba suna "tsotsi" ciwo da cuta.
A cikin Su Jok, an ambaci murmushi dangane da murmushin Buddha ko yaro. Tunanin murmushi yana nufin daidaita tunani, rai da jiki. Godiya ga shi, kiwon lafiya yana inganta, amincewa da kai yana ƙaruwa, haɓaka iyawar da ke taimakawa wajen samun nasara a ilimi, aiki, da kuma zama mutum mai kuzari. Yin murmushi, mutum yana watsa sauti mai kyau, yana ba shi damar kula da kyakkyawar dangantaka da sauran mutane.