Idan kun saba da yanayin fata irin su eczema, psoriasis, da rashes, to tabbas za ku san cewa kirim na steroid ba ya kawo sakamako mai ɗorewa kuma yana da tasiri. Wadanne hanyoyi na halitta zasu iya rage alamun cutar? Kula da lafiyar hanta na musamman Lafiyayyan hanta tana daidaita sukarin jini kuma tana sa fata ta kasance mai laushi. Yawan sukarin jini yana da mummunan tasiri akan yanayin fata. Domin hanta ta yi aiki mafi kyau tare da kawar da gubobi da matattun ƙwayoyin cuta, taimaka masa tare da jiko na tushen Dandelion ko ƙwayar ƙwayar madara. A sha ganyen shayi Sha ruwa mai yawa (daga gilashin 6-8 a rana). Ƙara ganyaye masu wadataccen abinci kamar su nettle ko hatsi. Suna samar da calcium da sauran ma'adanai da fata ke buƙata. Yi aikace-aikace tare da ganye A jika ganyen sage a cikin mai sannan a shafa a waje a wuraren da abin ya shafa. Baya ga sage, ana bada shawarar yin amfani da jan cedar, thyme, yarrow da comfrey. A yayyanka ganyen sabo kofi 1, a gauraya da man zaitun kofi daya, a tafasa na minti 1. Matsa, ajiye man kuma ƙara 20/1 kofin yankakken ƙudan zuma. Zuba cikin kwalba, bar sanyi. A shafa man shafawa a wuraren da abin ya shafa. Yi amfani da maganin maganin mayya Witch hazel magani ne mai kyau don kawar da ƙaiƙayi, yana da tasirin tonic akan fatar da ta shafa. Yanke jajayen clover, plantain ko wasu ganyen maganin kashe kwari (rosemary ko sage) a sa a cikin kwalba. Ƙara mayya hazel, dunƙule a kan murfi, girgiza. Brew da sakamakon cakuda, iri, shafi fata. Cire kayan zaki daga abincin ku Tsaftataccen sukari yana haifar da hauhawar matakan insulin, wanda hakan ke haifar da kumburi. Wannan kumburi yana faruwa ta hanyar enzymes waɗanda ke rushe collagen da elastin, wanda ke haifar da wrinkles da sagging fata.
2022-11-11