Koren tumatir yana ba da ƙarfin tsoka

Masana kimiyya sun gano cewa sinadarin tomatidine da ke cikin koren tumatir shine babban bangaren abinci wanda ke ba da damar tsokoki don girma da ƙarfi. An buga irin wannan binciken da ba a saba gani ba kwanan nan a cikin "Journal of Biochemistry" kimiyya.

Likitoci da ke neman maganin atrophy na kwarangwal - wanda har yanzu bai kasance ba! - ya yi tuntuɓe a kan gaskiya mai ban mamaki: ƙayyadadden bayani yana ƙunshe a cikin fata na tumatir mara kyau. Masana kimiyya sun dade suna kokawa don magance wannan matsala, kuma a wasu lokuta suna kusa da gano musabbabin ta, amma ba su sami magani ba.

Ƙwaƙwalwar ƙwayar ƙwanƙwasa yana da mummunar matsalar lafiya da rayuwa, yana iya faruwa duka a cikin tsofaffi da kuma marasa lafiya na asibiti waɗanda ke kwance na tsawon lokaci. A cikin ɗan gajeren lokaci, mutum zai iya rasa yawancin ƙwayar tsoka - wanda ba shi da kyau. Atrophy tsokar kwarangwal ba wasu cututtuka masu ban mamaki ba ne, amma matsalar da, rashin alheri, na iya shafar kowa da kowa.

Yanzu muna iya cewa an magance matsalar gaba ɗaya. A cikin gwaje-gwaje akan beraye, an tabbatar da dogaro da cewa tomatidine yana ba ku damar girma da ƙarfafa tsokoki. Babban aiki a yau shine ƙayyade sashi - yawancin tumatir kore ya kamata ya ci abinci mara lafiya, da kuma nawa - ta hanyar lafiya wanda ke tsunduma cikin dacewa kuma yana so ya ƙarfafa tsokoki. Har ila yau, batun cudanya da tumatur da ba shi da matsala a jikin dan Adam bai fito fili ba - kuma darajarsu ta gastronomic ta bar abin da ake so. Dangane da wannan, masana kimiyya za su ƙirƙiri ƙarin abinci na musamman. Watakila kuma zai ƙunshi koren kwasfa na apple, wanda kuma yana da kyau ga tsokoki.

Masana harkokin abinci sun yi tsokaci: Kafin gabatar da wani adadi mai yawa na koren tumatir a cikin abincinku, ya kamata ku nemi shawarar masanin abinci mai gina jiki. Har ila yau, an lura cewa, a ka'idar, koren tumatir za a iya soya shi kuma a kara da shi a salads - ko ma a ci danye.

Leave a Reply