Kayan girke-girkeIrina's Doves»:
- Minced kaza 400 grams
- White kabeji 500 grams
- Brown shinkafa 100 grams
- Kwai guda 2
- Karas 200 grams
- albasa gram 200
- kirim mai tsami 15% 100 ml
- tumatir 300 ml
- tafarnuwa 10 grams
Abincin abinci mai gina jiki na tasa "Irina Golubitsy" (per 100 grams):
Calories: 83.7 kcal.
Dabbobi: 5.8g ku.
Kitse: 3.3g ku.
Carbohydrates: 7.8g ku.
Yawan servings: 19Sinadaran da caloric abun ciki na girke-girke "Irina Golubitsy"
| Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
| kasa kaza | 400 Art | 400 | 69.6 | 32.4 | 0 | 572 |
| farin kabeji | 500 Art | 500 | 9 | 0.5 | 23.5 | 135 |
| launin ruwan kasa shinkafa | 100 g | 100 | 7.4 | 1.8 | 72.9 | 337 |
| kwai kaza | 2 inji mai kwakwalwa | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| karas | 200 g | 200 | 2.6 | 0.2 | 13.8 | 64 |
| albasa | 200 g | 200 | 2.8 | 0 | 20.8 | 94 |
| kirim mai tsami 15% (mai mai mai mai yawa) | 100 ml | 100 | 2.6 | 15 | 3 | 158 |
| tumatir (tumatir) | 300 ml | 300 | 3.3 | 0.6 | 11.1 | 60 |
| tafarnuwa | 10 Art | 10 | 0.65 | 0.05 | 2.99 | 14.3 |
| Jimlar | 1920 | 111.9 | 62.5 | 148.9 | 1607 | |
| 1 bautar | 101 | 5.9 | 3.3 | 7.8 | 84.6 | |
| 100 grams | 100 | 5.8 | 3.3 | 7.8 | 83.7 |